Over the course of the past few weeks, we’ve examined in depth how every facet of the FreshySites Ethos can be traced back to our commitment to serving the customer. Through being ego free and asking for more from ourselves, as well as our clients, our team proves its readiness to consistently treat our […]
If you’re looking for the luck o’ the Irish, there’s no better place than local. Music, food, entertainment and of course, festive libations, abound in our area. Check out the fun and make some plans. (Potomac Local reminds everyone to please drink responsibly).
3/14 Hylton Performing Arts Center’s 8th Anniversary Gala and After Party (Manassas)
From the Prince William police press release:
Armed Robberies *ARRESTS – On March 5, detectives from the Robbery Unit identified two suspects involved in two separate robberies that occurred at the Rimpal Inn and Suites located on Old Centreville Rd on December 5, 2017, and the Holiday Inn located on Balls Ford Rd on December 7, 2017. Following the investigation, detectives obtained multiple arrest warrants of both suspects, identified as Brendon M. PAINE and Robert Jamal JACKSON. On March 8, PAINE was arrested without incident following the execution of a search warrant at his residence in Fairfax. Further investigation determined that the firearm used in the robberies was recovered when JACKSON was arrested on December 13 following a traffic stop for a traffic violation. JACKSON remains incarcerated at the Adult Detention Center and was served with the additional charges.
We know what it’s like to live in this area. Between the busyness of everyday living, the demands continuously made of us and the traffic, it’s enough to try the sanity of even the most level-headed among us. So imagine what it’s like for the senior in your life who has to travel locally with you. Not only can they feel your stress, they have their own issues to manage.
We’ve worked with families enough to know that no one wants tempers to flare or plans to be disrupted, especially over something that could have been avoided by implementing some simple strategies. Because we understand how easy it is to get derailed by even the little things, we’ve put together these tips and reminders to help make traveling locally with your senior as smooth and painless as possible. Let’s get started.
From the Prince William police press release:
Human Trafficking – In October of 2017, officers began to investigate reports of sex trafficking at the Quality Inn located at 1109 Horner Rd in Woodbridge (22191). The investigation revealed that the accused arranged for a prostitute, a 19-year-old woman, to meet with two males at the above location. Following the investigation, officers obtained multiple arrests warrant for the accused, identified as Maurice Lamont COTTON. Attempts to locate the accused have been unsuccessful. The investigation continues.
Emergency Department physician Dr. Anoop Kumar has dedicated his life to helping people who are sick, scared and hurt.
“I received my MD in 2007 and completed my training in Emergency Medicine in 2011. I like the clinical diversity of Emergency Medicine. I see young, old, female, male, many critically ill, some not so ill, medical, psychiatric, surgical, and social conditions. If one can bear to look, it’s [the Emergency Department] a window into the soul of society,” says Dr. Kumar.
Come out to see the stars! Lake Ridge Chorale presents “Night,” an evening of celestial choral selections featuring a large screen presentation of stunning astrophotography.
Friday, March 16th, 8:00 PM at Old Bridge United Methodist Church, 3966 Old Bridge Rd., Woodbridge, VA.
RICHMOND – The abduction and slaying of a 19-year-old Norfolk woman prompted General Assembly approval of legislation to create an Amber Alert-like system for “critically missing” adults.
The “Ashanti Alert” called for in HB 260, sponsored by Del. Jerrauld Jones, D-Norfolk, was approved by the Senate on Thursday and now awaits the signature of Gov. Ralph Northam to become law.
In our last article, we talked about four activities you can enjoy with the senior in your life to increase quality of life. We started off with conversation, sketching, reciting and singing. Here are four more ideas to try.
Stretching – If you have been caring for a senior for a while, chances are you know a little about their physical strengths and challenges. Put this knowledge to good use. Lead a little stretching session. You might be able to do whole body stretches (reach high up over the head, point palms to ceiling and gently wiggle the fingers) or focus on a particular body part, like the foot. Point the toes, flex the ankle, whatever feels good. Be sure to go slowly and ask your senior how each movement feels. The point is to loosen the muscles and to engage in conversation about sensations. Note, it is recommended you ask a physical therapist or doctor what kind of movements they would recommend before you engage in this activity.
