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The Capitol Step will perform at the Hylton Performing Arts Center thanks to Bull Run Rotary.

Updated 

On Saturday, May 23, don’t miss Bull Run Rotary’s Laughs and Love benefit, at the beautiful Hylton Center featuring the Capitol Steps.

Why laughs and love? Here’s the love:

One of the greatest benefits of business ownership is being able to be part of give back to our community. Those who have faced hardship are struggling and in need.

Washmydeck.com is a seasonal business. We have a small fleet of vehicles that get lots of use eight months of the year. This leaves four months that where we can use our vehicles to help families in need have reliable transportation in order to help them work and get on their feet. We just look at it as doing a small part, with the resources we have.

Bull Run Rotary is doing it BIG by celebrating five hero organizations whose hard work day in and day out enriches the lives of those around us.

On one night, we set an ambitious goal to raise $50,000 to help abused children find security, battered women feel safe, families who have had hardship achieve the American dream of home ownership, and help feed our neighbors who live in tents in the woods.

Please help Bull Run Rotary in supporting CASA, Calling All Souls, Habitat for Humanity of Prince William County, Transitional Housing BARN, and Therapeutic Riding Rainbow Center, it promises to be a night to remember.

Oh yeah, there will be laughs!

Have you seen the hilarious Capitol Steps? They put the MOCK in Democracy with their song parody of political current events. The night will also have some surprise big VIPs. Regardless of your political leanings this is sure to be a night you will be talking about for some time.

Purchase tickets online at the Hylton Performing Arts Center box office.

See you there,

Steve Chapman, Founder, and President Washmydeck.com

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On Jan. 29, KO Distilleries, a new business in the City of Manassas, opened their doors for a “keel laying.” This is a nautical term for the start of a ship’s construction and is appropriate for this business as both owners are graduates of the Merchant Marine Academy.

Virginia Secretary of Agriculture and Forestry Todd Haymore, Mayor Harry J. Parrish II as well as other City Council members, business owners and residents were onsite to welcome this new industry to the City of Manassas. KO Distilleries, located at 10381 Central Park Drive, will manufacture, store and sell distilled spirits, including bourbon, rye whiskey, corn whiskey, gin, vodka and rum. The distillery will have a visitors center for tours, tastings, merchandise sales and special events.

Owners Bill Karlson and John O’Mara will open their doors in the spring of 2015. This is only the 19th distillery in the Commonwealth of Virginia and is on the forefront of an emerging industry trend. Historic Manassas, Inc. helped the City and KO Distilleries with the event and many members of the Prince William Chamber of Commerce welcomed the new owners as members of the Chamber.

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The preceding post was written by the City of Manassas. 

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All proceeds raised for show help CASA, other area organizations 

capitol steps, hylton, rotary
The Capitol Step will perform at the Hylton Performing Arts Center thanks to Bull Run Rotary.

The Capitol Steps are coming to the Hylton Performing Arts Center on Feb. 21. Its’ a show organized by the Bull Run Rotary Club in Manassas, and a sell-out show will raise funds for organizations helping our neighbors in need. 

Court Appointed Special Advocate, or CASA, is one of those organizations helping children in Prince William.

CASA Children’s Intervention Services has been appointed to and worked with over 3,000 abused, neglected and abandoned children in Greater Prince William since 1994.

More than 150 specially trained advocates gave over 20,000 hours to help insure that nearly 500 abused children, before the court, are kept safe, are provided needed services to overcome the impact of their maltreatment and have all they need to become physically, mentally and emotionally strong. CASA investigates, monitors, reports and is a special friend to child victims who have been beaten, starved, burnt, raped, trafficked, born drug exposed, imprisoned in their homes and more. CASA advocates providing hope, help and advocacy for these hurting children. According to a report by the Attorney General, children with a CASA spend less time in foster care, receive more services, are less likely ever to be reabused and are more likely to be adopted if they cannot return home.

CHILDREN STARVED, ABANDONED Cassie lived in fear that she would starve, she was 4. One day Cassie did not get dressed quickly enough. Cassie’s mom told her she could not have any food that day as punishment.

Mom made her sit and watch as she prepared and ate breakfast, lunch and dinner for herself. The longest she remembered not eating was 3 days. It was reported, the court appointed a CASA for Cassie. Mom told the court she did not want Cassie anyway.

The CASA advocated for help for Cassie. She lived in fear of not surviving and not being loved. The CASA visited this child, every week for over 2 years, met regularly with her service providers and foster parents, advocated at all the hearings, and worked to help insure a successful adoption where she was asked by the adoptive parents with whom she had worked so closely to be Cassie’s Godmother.

CHILDREN RAPED A mother had some evidence that her three year old child had been sexually molested by her new husband. The advocate began an investigation for more information which took her by phone to six states and uncovered eight previous girlfriends or wives, whose children had allegedly been sexually assaulted by this same man. Some were never proven in court, for lack of sufficient evidence, and therefore not on record.

Finally, in one state, her investigation found a mother who had discovered this man in bed with her 12 year old daughter and had successfully prosecuted him. She found reports of this man’s regular presence outside a local school and his picking up a young girl to take her home.

This information, not previously known to the court, helped to keep the child in Prince William from further harm as the man fled the state and was later asked for by a neighboring state as they sought to prosecute him for offenses in their state.

CHILDREN BORN SUBSTANCE EXPOSED Two children were removed from their parents. The parents were drug abusers whose last child was born substance exposed and who were reported several times for being under the influence for days at a time leaving their 3 year old to fend for himself. The parents took the children from their placement and disappeared.

Weeks passed and they were not found but there was serious concern for their safety. The advocate journeyed from door to door following lead after lead to help find the children. After three weeks of diligent searching, he found them hiding with the children in a shack in the middle of debris with no electricity, running water or heat for the cold winter weather. The advocate alerted police and the children were safely retrieved.

CHILDREN BEATEN When a Prince William child, severely physically and mentally disabled from severe physical abuse, was moved to a facility in another state, the presiding Judge was very concerned that he could not be certain how the child was doing when he was so far away from the court that sought to protect him. The advocates, a husband and wife team, at their own expense, traveled each month to the institution to visit him.

Well after the court was involved, the couple continued to be the only “family” the young man had still visiting on his birthday, Christmas and several other times each year.

The goal

By selling out the 1,200 seats at the Hylton Performing Arts Center, we will raise $50,000. All proceeds raised will go directly to organizations that are on the front lines helping care for, encourage, lift spirits, give hope and opportunity to our struggling neighbors. These organizations are the unsung heroes in our community whose compassion makes our community a place we can be proud of. They cannot do it alone!

Order tickets online or call 1-888-945-2468. If you or your business would like to sponsor the event please contact Steve Chapman, [email protected] by Feb. 10.

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Do you know about the Attack the Fat Challenge? It’s one of the most popular, effective, and fun weight-loss programs at the Freedom Aquatics and Fitness Center
 
It’s open to anyone, at any fitness level.
 
Robin Frey is a fitness program coordinator, certified personal trainer and group fitness instructor and the director of Freedom Attack the Fat Challenge at Freedom Aquatics and Fitness Center in Manassas. We spoke with her to get the 
 
Frey
Frey

What is the Attack The Fat Challenge?

 
“It’s more of a full spectrum weight loss program and it runs for eight weeks…it’s based on focusing on weight loss but the overall effort that we do is that we want to promote and create lifestyle changes, not just during the eight weeks. For most people it’s just the starting point. A lot of people do it repeatedly because it works for them
and depending on the amount of weight they wish to lose, it may not happen in eight weeks.”   
 
What do participants do while in Attack The Fat Challenge? 
 
“Well actually the whole concept is they do train…and it’s based on percentage of weight loss…we make it a challenge so that it has some competitive edge to it but the overall focus is just to create a balance of accountability…to continue with fitness efforts for health, not necessarily for fitness. In other words, this is based on health and wellness, getting people appropriate nutrition and just trying to create a consistent effort with lifestyle change, it’s long term.”
 
 How much does the program cost?
 
“It [the program] breaks down to 20 dollars a session and the total cost is $480 but you’re getting 24 sessions, 24 full one-hour sessions…then in addition to that they get the support through nutrition tips and guidance…and body composition testing as well.” Frey also mentioned that there is an additional cost to non-members of the Freedom Center. 
 
 Attack-the-Fat-2015-flyer-791x1024How long does the challenge last? 
 
“Participants train three days a week with a trainer so it’s three one-hour sessions so they’re basically getting 24 training sessions as a group within that eight weeks, three times a week. In addition to that support that we offer is through our smart lab for evidence based testing for body composition or those types of things and also we do weekly weigh-ins”.
 
Is the Attack The Fat Challenge a seasonal program? 
 
“It’s twice a year, typically we do it  in February, March and then again in September.”
 
Is it too late to sign up? 
 
“The Attack The Fat Challenge  starts on Monday, Feb. 2. Registration does require you to be registered prior to the program but we work with people as well.”
 
Why did Frey get involved with the Attack The Fat Challenge?
 
“Well I started it, actually it’s been six years running now. I just felt that there was a need here at the Freedom Center to create programming in small groups that could be something that could bring more of an effort of accountability to each other, that tends to help. People can do training all the time but when they have other people depending on them to be part of their team, their group, it’s very successful. The success rate is much higher as far as them making the sessions, having to be responsible for that weekly weigh-in and then they bond and create groups that continue to train after that. We just didn’t have anything happening here in that capacity in programming.”
 
How does the Attack The Fat Challenge stand apart from similar programs?
 
“We were probably the original in this area. I know other facilities have programs similar to what we do, it’s a basic concept of accountability, through training, weigh-ins, and nutrition information…it’s just been very, very successful for us here. This our sixth year I believe, might even be longer. It tends to work. We provide a variety of workouts through different types of training. We may have them in the pool, TRX suspension training, circuit training, functional core
in other words we do a little bit of everything that we offer here
within those 24 sessions they’re getting a very large variety of different modalities of training.”
 
Why do people sign up?
 
Participants will] form groups and become friends and bond in that respect and want to continue to do it again, that kind of thing….plus we’ve had people that have lost over 100 pounds…it’s been very effective overall.” 

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Historic Downtown Manassas is putting on the Soup for First Friday February.

On Feb. 6 from 6 to 9 p.m., city restaurants are pairing up with downtown merchants to offer a soup for sampling. Five-dollar wristbands allow participants to sample the soups from each location and vote to name a champion of the “Souper Bowl.”

A list of participating merchants for Manassas First Friday is available at visitmanassas.org.

Inspired by the success of the monthly event concept held in other localities, First Friday in Historic Downtown was created by the Historic Manassas, Inc. promotions committee to enhance tourism and entertainment offerings in the City of Manassas. The initial First Friday event was held in February 2014 and has grown and evolved. Some months feature roving musicians and caricature artists, while other months feature sidewalk art or special foods, like this month.

The preceding promoted post was written by the City of Manassas.

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degree, credit, mcdonalds
Amercian National University (ANU) student Jazmin Lopez works toward her medical associates degree.

ANU provides young mother flexibility, path to medical assisting degree     

Jazmin Lopez, 20, of Manassas, knew that she needed to make a change in her life, and ANU offered her an opportunity to work toward her degree in a growing field.
Her neighbor was the first to recommend American National University, which has a campus in Manassas located on Liberia Avenue.

“They were promoting the school [at Gold’s Gym], when [my neighbor] met a recruiter from ANU,” Lopez said, continuing, “She was giving me information, but I wasn’t so sure about going to school.”

Lopez had made an appointment to meet with the recruiters on the campus, but still wasn’t sold about pursuing her degree.

Then, one night while working at a McDonalds, she was robbed.

“I wasn’t  speaking at the moment,” Lopez said of the experience, which traumatized her. “I thought it was time to change, and turn my life around,” Lopez said, prompting her motivation to get out of the fast food industry and earn her degree.

A few days after the incident, Lopez did meet with an ANU ad visor about the school’s opportunities for her. The robbery proved to be a turning point in her life that made her want to seek new opportunity and a higher education.

“The recruiter asked me why it took me so long to finally decide to go back to school. And I enrolled that same day
I thought it was really a great idea, because it’s only five minutes away from my house. And it caught my eye because they have really small classes, which means more attention for us as students,” said Lopez.

For her, the flexibility of the classes and assistance that the school has provided her, have allowed her to continue her education as a working young mother.

While still working at McDonalds, Lopez is currently obtaining her Medical Assistant degree, as a member of the class of 2016.

credit, mcdonalds, degree
This Manassas woman was robbed while working at a McDonalds. It was then she decided she need to change her life. She went to ANU in Manassas for a better opportunity.
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#SayIWont, manassas city police department
Captain Trey Lawler and Chief Doug Keen stand behind Mark Johnson.

In December, City of Manassas resident Mark Johnson had an idea for the #SayIWont video contest put on by Grammy Award winner Lecrae Moore and Reach Records. The video contest asked participants to make a 15 second video showing how “you’re not scared to be different.” Mark’s video featured members of the Manassas City Police Department.

Mark Johnson had the idea, in light of current happenings in other areas of the country, to show a positive relationship between the Manassas City Police Department and a City resident. His video shows him coming into MCPD Roll Call and encouraging the officers about to go out in the field.

Mark went to Osbourn High School in the City of Manassas. After a rocky start, including being expelled from school, Mark went back to Osbourn to finish high school with an advanced diploma. When asked why he chose the Manassas City Police Department to feature in his video, Mark said he remembered the great conversations he had in high school with Officer Cahill and he used that contact to make the video happen. 

On Dec. 12, while attending the Manassas City Police Department holiday luncheon, Mark received a phone call from Reach Records saying he had won the national video contest and had won a trip to New York City to accompany Lecrae Moore to a Brooklyn Nets game.

“We are honored that Mark chose the MCPD to feature in his video,” said Chief Doug Keen from the Manassas City Police Department. “Mark Johnson’s video sheds a positive light on relationships with police officers and those relationships are something we want to promote in the City of Manassas. We congratulate Mark on his award winning video.”

Johnson traveled to New York City in December.

The preceding promoted post was written by the City of Manassas.

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LORTON, Va. -- Fort Belvoir’s Commander Gregory D. Gadson will retire from his post in September; on the heels of what he said could be another round of base closures and realignments.

While there is no official talk of such a move, Gadson said Friday he thinks another round of BRAC, the Base Realignment and Closure commission as its referred to by federal officials, is a real possibility.

“I think there will be another BRAC, though, Congress has forbid us to use the word BRAC,” said Gadson to a group of business owners at a Prince William Chamber of Commerce event in Lorton.

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NOKESVILLE, Va. — For the paratroopers of the 101st Airborne, life during World War II wasn’t easy.

For starters, each American paratrooper in the division weighed about 150 pounds, but the amount of equipment they needed to carry with them on their jumps doubled their weight even before time they climbed onto the airplane.

The equipment: guns, grenades, even a bazooka that used a dangerous electrical charge to fire its ordinance, it was a dangerous load to bear.

“When you fired this weapon with its electrical charge, it has a tendency to make the warhead blow up,” said re-enactor Robert Hubbs of Stafford.

Hubbs and many other re-enactors and living historians took questions Saturday from those who wanted to know more about what life in war is like.

They came to the Tank Farm in Nokesville, and annual demonstration featuring tanks, military trucks, guns, and several other working artifacts that will make up the Americans in Wartime Museum slated to be built behind a Kmart store in Dale City.

The annual event is designed to showcase the belongings of the museum, as well demonstrate the hardware’s military might.

There were also live shows on Saturday displaying the talents of military working dogs from Fort Belvoir, as well as simulated gunfire, and a flamethrower, which showed first hand the horrors of warfighting, in addition to the re-enactors and living historians.

The event also serves as an opportunity to raise funds of the museum to fund construction of the planned facility on a 70-acre site along Interstate 95 in Dale City.

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