Ready to chill out for a great cause? Special Olympics Virginia’s annual Polar Plunge events are back, and it’s time to make a splash! Registration is now OPEN for the coolest, most exhilarating event series in the state. Get your swimsuit ready (and maybe some warm towels) because this year’s plunges are bigger, bolder and even more fun!
From the icy shores of the Atlantic Ocean to the frigid waters of lakes and pools statewide, thousands of brave participants will jump into freezing waters – all for the incredible athletes of Special Olympics Virginia. Whether you’re a first-time plunger or a seasoned veteran, this is your chance to be FREEZIN’ FOR A REASON!
EVENT LOCATIONS
You can plunge at multiple locations across Virginia – choose your own adventure!Richmond – December 14, 2024: Take the plunge at Pocahontas Park! It’s an unforgettable experience right in the heart of RVA.
Northern Virginia / Mosaic District – January 25, 2025: Test your mettle at this pool-Plunge in the Mosaic District, an urban shopping center in Northern Virginia.Cool School Challenge – February 7, 2025: Gather your classmates for this student-led Plunge in Virginia Beach. Spend a Friday at the beach in support of your school and your community!
Virginia Beach – February 8, 2025: The flagship event with the iconic oceanfront plunge, costume contests and live entertainment. It’s an all-day festival! Plus, don’t miss the 5K Run/Waddle and Pre-Plunge Party on the beach the Friday evening before (Feb. 7).
Northern Virginia / Leesylvania State Park – February 17, 2025: Go for the cold at our second Northern Virginia Plunge and make a splash in the cold river waters of the Potomac.
New River Valley – March 1, 2025: We’re diving into Blue Ridge waters at Bisset Park for a unique Plunge experience – perfect for thrill-seekers and nature lovers alike.
HOW TO REGISTER
Signing up is easy! Gather your team, your family or take the plunge solo – all we ask is that you bring your best attitude and a sense of adventure. Register online at www.polarplunge.com.Registration is just the beginning – once you sign up, start fundraising to support Special Olympics Virginia’s 20,000+ athletes. Every dollar you raise helps provide year-round sports training, competition, and health and wellness programs for individuals with intellectual disabilities.
WHY PLUNGE?
Polar Plunge is more than just a chilly dip – it’s a heartwarming opportunity to make a difference in the lives of incredible athletes. Every plunge and every donation directly impacts the athletes of Special Olympics Virginia, empowering them to reach their full potential through the power of sports.And did we mention the fun? There will be live music, costume contests, food trucks, incentives and more! Whether you’re plunging or cheering from the sidelines, it’s a day full of thrills and chills.
FREEZIN’ FOR A REASON – LET’S DO THIS!
So what are you waiting for? Bundle up, sign up and get ready to plunge! With events happening all across Virginia, there’s a Polar Plunge in every corner of Virginia. Register today and be part of the coolest event of the season.For more information or to register, visit www.polarplunge.com. Freeze you there!
The Rappahannock Area Community Services Board (RACSB) has announced a new partnership with Altruix Pharmacy to improve access to medication for individuals with behavioral health concerns and developmental disabilities. The collaboration aims to overcome barriers that prevent individuals from taking their prescribed medications, such as transportation, time, and cost.
Joe Wickens, executive director of RACSB, highlighted the importance of this partnership: “The individuals we serve have unique needs. Altruix focuses on behavioral healthcare and developmental disability services, giving them valuable expertise. The pharmacy team will provide tailored care to the people we serve and offer a valuable resource to our employees.”
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Water's End Brewery in Lake Ridge is set to host a special screening of "Written by Mike," a film shot in the heart of Virginia that captures the essence of Fredericksburg and its surrounding locales. The screening is scheduled for Thursday, October 24, at 8:30 p.m. at the brewery's Dillingham Square location in Lake Ridge.
Directed by Richmond-based filmmaker Ryan Cudahy, the film paints an intimate portrait of two couples navigating the tumultuous waters of family trauma and personal illness. "Written by Mike" is more than a narrative; it’s a therapeutic journey through the eyes of its creator. "I wrote this film as a way to deal with my own experiences with mental health and family," Cudahy explains. "It was a healing process that took over five years to refine."
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Dill Dinker’s Pickleball, co-founded by Denise Richards and her husband Will, emerged from an unexpected but fortuitous shift in their lives. Like many others during the pandemic, the couple searched for ways to stay active and connected while adhering to social distancing guidelines.
After nearly two decades in outside sales, Denise discovered pickleball and quickly fell in love with the game. This passion ultimately laid the foundation for a thriving business that would soon expand nationwide.
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Fun Land Fredericksburg is set to host the Harvest Fest on Saturday, October 12, from noon to 6 p.m., aiming to support the Fredericksburg Food Bank. The event will feature over 20 vendors with crafts, foods, and home goods, alongside a new Live Corn Maze attraction.
Guests are encouraged to contribute to the festive food drive by donating three non-perishable items, earning a $5 discount off the $10 entry fee. Daniel Glover, General Manager, expressed excitement about engaging the community to fight hunger and spread joy during the giving season.
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In this episode of the Potomac Local News podcast, host Uriah Kiser interviews Ashlee Waldbauer, Kadejah Onè, and Sarah Andersen, three lead performers in Riverside Center for the Performing Arts production of “Beautiful: The Carole King Story.”
The trio shares their experiences portraying iconic figures, their challenges, and the timeless music shaping this beloved musical.
Here’s what listeners can expect:
Host Uriah Kiser introduces the three talented actresses from Beautiful, setting the stage for an engaging conversation about their roles and the production.
1:00 – Ashlee Waldbauer on Playing Carole King
Ashlee, who plays Carole King, discusses how stepping into the shoes of such a well-known figure came with its own set of challenges. She opens up about battling imposter syndrome during rehearsals and how she ultimately found confidence through her connection to the role.
4:00 – Sarah Andersen on Playing Cynthia Weil
Sarah talks about her portrayal of Cynthia Weil, a dynamic woman with a powerful presence. She explains how she developed her character, the chemistry between Cynthia and Barry Mann, and how both onstage and offstage friendships helped her bring authenticity to the role.
6:00 – Kadejah Onè on Her Powerful Character
Kadejah shares insights into her character, part of a Black girl group trying to navigate the segregated music industry of the time. She talks about how her character’s assertiveness and courage were critical in achieving a Billboard hit, especially during the civil rights movement.
8:00 – The Energy of the Production
The cast reflects on the fast-paced, high-energy nature of the show. Ashlee notes the constant costume and set changes, while Sarah highlights the joy of being part of a production where there is always something happening on stage—even during scene transitions.
10:00 – The Evolution of Music
Uriah and Kadejah discuss the shifting landscape of the music industry in the 1960s, when artists like Carole King began to take creative control. They reflect on how the music of that time had a lasting impact and continues to resonate with audiences today.
12:00 – Why This Show Matters
The actresses express their belief in the emotional depth of the show. Kadejah speaks about the power of the story and its ability to inspire hope, while Ashlee and Sarah emphasize the importance of showcasing female empowerment through music and storytelling.
14:00 – Final Thoughts
The episode wraps up with the cast sharing what they hope audiences take away from Beautiful. Ashlee highlights Carole King’s journey to creative self-discovery, while Sarah reflects on the rare chance female composers had in the music industry and the importance of this story.
Tune in to this insightful podcast for a behind-the-scenes look at “Beautiful: The Carole King Story, and hear more about how these actresses bring the legend of Carole King to life on stage.
This October, the Riverside Center for the Performing Arts Children’s Theatre is set to delight audiences with its staging of Roald Dahl’s "Willy Wonka." The musical, scheduled for performances every Tuesday, Thursday, and Saturday throughout the month, except for a break on Thursday, October 24, promises a captivating adventure for all ages.
Adapted for the stage by Leslie Bricusse and Timothy Allen McDonald, with music and lyrics by Leslie Bricusse and Anthony Newley, the production is based on Dahl's timeless story, "Charlie and the Chocolate Factory." The show features the beloved songs from the 1971 film starring Gene Wilder and introduces new tunes by Bricusse and Newley, transporting audiences into Willy Wonka's mysterious and wondrous chocolate factory.
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Mark your calendars for the 41st Annual Fall Jubilee in Historic Downtown Manassas on Saturday, October 5, 2024, from 10 a.m. to 5 p.m. This free, family-friendly event promises a day of fun for all ages.
With over 100 craft and community booths, live music, and entertainment, there’s something for everyone. Attendees can enjoy games, shop for unique handmade items, and explore the vibrant atmosphere of downtown Manassas. Don’t miss this beloved community tradition, offering a perfect way to celebrate the fall season.
For more information, visit Historic Manassas online.
Get ready to transform your home into a cozy haven this winter! Embrace the upcoming season by attending the Fall Home Show, your one-stop destination for all things home improvement.
