Hey there, job seekers of Fredericksburg and Springfield! Are you ready to take your career to new heights? Well, mark your calendars because we’ve got two fantastic opportunities coming your way!

For more information, shoot Janet an email or give her a call at 434-263-5102 / 540-226-1473. She’s here to help you ace your job fair experience!


Get ready to satisfy your Dixie Bones BBQ cravings with our mouth-watering bundles!

Choose between our Full Bundle for a feast or our Baby Bundle for a lighter yet equally delicious option. The Full Bundle includes two types of meats, 3 pints of scrumptious sides, and six buns for $59.95! And for those who prefer something smaller, our Baby Bundle has one meat, 2 pints of sides, and four buns for just $33.95!


Optima Health is changing our name to Sentara Health Plans to better reflect our enhanced focus on promoting the overall health and well-being of our consumers. You already know Sentara as a trusted provider with more than 300 sites of care in neighborhoods across Virginia and North Carolina, including Sentara Northern Virginia Medical Center 1.

While the health plans have been a part of Sentara for over 35 years, under this new name—Sentara Health Plans— we will be able to further integrate them under a single, unified brand2. And, by providing healthcare that is simple, personal, and more affordable, we are practicing the future of healthcare today.


Don’t miss Stafford County’s most anticipated holiday event! Join us at the George L. Gordon, Jr. Government Center, 1300 Courthouse Road, Stafford, VA 22554. Unwrap the magic of the season with an unforgettable night of joy, laughter, and community spirit. See you there! Find out more information at www.staffordcountytreelighting.com.


Sentara Therapy Center located on the campus of Sentara Northern Virginia Medical Center in Woodbridge, currently has availability for our community’s littlest patients.

Offering comprehensive pediatric speech, occupational, and physical therapies. Our therapy team specializes in doing Co-Treat sessions where the child can work with multiple specialties at the same time for a dynamic team approach.


As Howard Rudat, candidate for the Stafford Board of Supervisors representing the Rock Hill District, has been talking to the residents of Rock Hill over the last several months, he has been hearing from many people who aren’t currently happy.

Their top two issues have been consistent: First, they are upset that there was a costly legal settlement in which the Board of Supervisors agreed to pay a $500,000 fine to the Trump Department of Justice along with untold additional legal fees and time spent by the County staff gathering data for the investigation, time they weren’t supporting County needs, all stemming from the development of a Muslim cemetery in the Rock Hill District.  Crystal Vanuch, the sitting supervisor, hasn’t even apologized, let alone paid any money back to the county.  Rudat states that under his watch, he would never put the county in such a precarious legal position or negative spotlight.


Crystal Vanuch is running to continue to represent Rock Hill District residents on the Stafford Board of Supervisors. For years, Crystal has said that uncontrolled residential growth is the biggest problem Stafford County residents face.

Our neighbor to the north, Prince William County, has been the victim of uncontrolled residential growth for years, which has led to a 70% increase in crime, huge increases in taxes, and has plagued the schools with overcrowding. Sound familiar?


Retired Army Colonel Howard Rudat Wants Safe Communities, Better Schools, Better Economy — and Crystal Vanuch’s Seat on the Board of Stafford Supervisors. 

Howard Rudat wants you to know he is ready to serve Stafford County. Specifically as the Supervisor from the Rock Hill District, in the seat currently held on the Board of Supervisors by Crystal Vanuch. 


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