For a Better Commute. For Better Connected Communities in Prince William & Stafford, Va.
Reaching 150,000+ Monthly Users. Proudly Serving 274 Paying Subscribers.

Lake Ridge

Chick-fil-A is #1 again. How they do it in Bristow.

Chick-fil-A ranks as the number one restaurant on the American Consumer Satisfaction Index released this month. 

It’s the second year the fast-food restaurant won the top spot, beating out competitors Panera Bread, Subway, and Arbys, respectively. 

It’s good news for Chick-fill-A at Bristow owner Mike Lovitt, who says the place known for its chicken sandwiches aims to convert guests into raving fans of Chick-fil-A. 

It starts with clean restaurants, and greeting customers with a smile and an enthusiastic greeting “Welcome to Chick-fil-A!” and “How may we serve you?” when they approach the front counter.

“And, the food’s gotta taste good,” said Lovitt. 

But excellent service also means always being vigilant, says the retired U.S. Army Colonel.

“We must consistently treat our guests to a clean restaurant, fast service, attentive and courteous team members, and good tasty food. Our team members execute “second-mile” mile service which goes above and beyond what is expected by our guests to strive for the “Wow” factor.” In our restaurant, we also go to great lengths to treat everyone with honor, dignity, and respect”.

The top nod also goes to a restaurant adheres to the principle of closing on Sunday on Sundays to allow its employees to spend time with family and friends. 

And unlike other fast food franchises, it’s uncommon to see owners with multiple Chick-fil-A stores. That allows owners to focus on guests, service, and food quality. 

And when it comes to finding the right owners for restaurants, “Chick-fil-A has a long, detailed interview process and is looking for people with good character,” he added.  

Chick-fil-A at Bristow is located at 9939 Sowder Village Square just outside Manassas. They’re open Monday through Friday from 6 a.m. to  10 p.m., and Saturdays 6:30 a.m. to 10 p.m.

Public transit is still underutilized. So, how could OmniRide grow by becoming innovative?

This summary of the Masabi Research report from April 2018 was presented to the PRTC Board of Commissioners at its meeting on June 7, 2018.

Summary: “Key Factors Influencing Riders in North America: The emerging urban mobility ecosystem.”

Masabi issued a Google Surveys poll in the fall of 2017 to a diverse group of over 1000 US residents in order to gain an overview of the trends taking place in regards to public transit ridership across North America. The survey included both people who use public transit services and those who do not. All respondents, however, did have access to public transit services. Those who did not have access were excluded from taking the survey.

The survey was conducted to isolate the macro trends that are currently impacting public transit ridership and to indicate subgroup trends taking place, which might highlight behavior occurring and may spur others to conduct more in-depth research.

Topline findings include:

• Citizens are mostly optimistic about public transit services
• Public transit is still underutilized
• Convenience is the top priority for passengers when choosing to ride public transit
• Ridesharing is connecting public transit for many, facilitating multimodal journeys
• Convenience enablers attract riders (combining modes of transit through an app, mobile ticketing and location tracking)
• Private car ownership vs. ridesharing and public transit: The use of shared mobility services vastly increases the likelihood of riding public transit, pointing to a growing urban mobility system.

This report states that convenience, more than cost and necessity is the number one driver behind public transit ridership across all of the respondents. Riders with multiple options for transportation – the ones that are most rapidly reducing their reliance on public transit – are concerned first and foremost with convenience, not cost or comfort. While this means public transit agencies are vulnerable to losing riders to more convenient options, it also means that even minor improvements in convenience can boost ridership numbers.

Per this report, the bad news for public transit agencies is that their ridership numbers are indeed being impacted in some capacity by the increasing popularity of ridesharing services – nearly 10% of all consumers with access to public transit are using ridesharing on a weekly basis. The good news, however, is that there’s a major opportunity to play to the trend of combining ridesharing and public transit by creating first/last mile partnerships.

The report concludes that agencies can take a lesson from some of the convenient features that ridesharing apps provide, like location tracking and seamless payment, and deploy them relatively easily within their own systems. Increasing ridership by boosting convenience would have a positive impact on street congestion, while ridesharing can serve to replace personal vehicles in the first/last mile and in places underserved by public transit.

So what? How could OmniRide grow by becoming innovative?

The report’s findings clearly paint a picture of urban transit that is growing increasingly complex. Given what we know about the importance of convenience, it’s clear that many consumers who are not strictly motivated by price are combining public transit and ridesharing.

While fare reductions and service hour changes could certainly be cost prohibitive, technology changes are relatively inexpensive to implement and have also measurably increased ridership based on the data in this report. OmniRide is currently in the process of implementing a real-time arrival and location tracking application, but could also benefit from a mobile ticketing solution and first/last mile partnerships.

There is much more potential moving forward for interoperability between public and private services to enable full first/last mile journeys with public transit at its core. Not to mention the fact that relatively small changes in convenience – the addition of location tracking or convenient ticket purchase options, for example – could result in a major ridership boost for OmniRide in the short term. Increasing ridership, even marginally, is a must for OmniRide for the sake of our congested county.

Through better public/private partnerships and a more integrated transit system in general, it is possible to reduce overall congestion while enabling growth in Prince William County by:
• Increasing the use and ridership of OmniRide, starting with easier to deploy, consumer-facing features that increase convenience and build goodwill
• Recognize that OmniRide has been suffering from years of investment neglect, but that immediate changes can be made to start moving things in the right direction
• Facilitating partnerships between different modes of transit to increase efficiency
• Moving towards a more integrated transit model with closer partnerships between public and private organizations

There is no reason to be focused on one transportation mode or another. Instead, improving the current situation should be about facilitating seamless mobility and enabling consumers to use the best mode for each situation, thereby increasing convenience. This is absolutely critical to converting the riders who aren’t using public transit every day out of necessity – a huge growth opportunity that OmniRide can start taking advantage of right now.

Helping seniors through change and loss

Change happens to us all. So does loss. But for seniors, it starts happening more frequently, becoming an often unwelcome part of everyday life.

Whether it be the change in appearance as a result of aging, the loss of mobility or the death of a friend, life gets shaken up when things don’t remain the same. Sometimes that’s okay. But sometimes, when loss is involved, it causes grief. Especially if you care for a senior, here’s what you need to know.

Grief happens in stages

Most people have heard that grief comes in stages. What’s lesser known though, is these stages don’t have to come in any specific order and can be revisited multiple times.
 
The stages of grief can include shock, anger, denial, bargaining, depression, testing and acceptance.

Shock – Shock occurs initially when the loss happens, whether it is expected or not. It’s hard to deal with, but probably the best thing you can do is just be there for the senior in your care and acknowledge the reality of what has happened.

Anger – Anger can have many roots and various expressions. For example, a lack of preparation for a loss often fuels anger. If you’re caring for a senior who is angry about loss, validate that it is okay to be angry.

Denial – Denial occurs when a person does not want to recognize the truth. In this case, the senior in your care might not want to acknowledge loss. As a caregiver, it’s not your job to bring anyone down with harsh reminders. Gently referring to the loss, you can help by pointing out happy memories that remain.

Bargaining – Bargaining is an often misunderstood stage of grief. The senior in your care might try to offer something to change the reality of the loss, in hopes that the circumstance will remain the same. For example, they might say, “If my friend makes it out of surgery, I’ll never utter a bad word about her again.” You can help just by listening.

Depression – Depression is common for seniors, as it is for anyone faced with grief. This emotional stage is characterized by feelings of hopelessness and helplessness. While depression is normal to some extent, lingering depression is unhealthy. You can help the senior in your care by encouraging them to find things they like to do.

Testing – Testing is a mechanism people use when they are coming to terms with loss. Seniors in the testing stage cautiously consider the reality that staying in a deep, dark hole forever is not an option. When testing is successful, they start coming up with alternatives that will help them feel better. You can help the senior in your care by encouraging them to talk and explore their feelings and perceptions.

Acceptance – Acceptance happens when the loss is incorporated into the sum of the person’s experience. In this stage, the senior in your care might recognize the loss as just another part of life. Once this happens, they can move on.

Navigating through these stages can be tricky.  At times seniors may feel overwhelmed by the sheer number of losses they have to process. It is important to provide supportive, nurturing outlets for seniors, so they can get through this natural part of life.  A listening ear and a helping hand go a long way to getting your senior through this trying time.

This post is sponsored by Home Instead Senior Care serving Prince William and Fauquier counties.

Fire crews work to save cats at Lake Ridge townhouse fire

LAKE RIDGE — At least 10 cats were pulled from a burning townhouse about noon Monday.

Fire and rescue crews were called to the 12600 block of Dulcinea Place in Lake Ridge at 11:48 a.m. for a report of a kitchen fire.

The fire was brought under control shortly after fire crews arrived. No one was injured.

Fire found multiple cats inside the house. Crews worked to resuscitate some of the cats.

The home was occupied by one elderly woman at the time of the fire, according to initial reports.

Drastic 2017 crime stat swings: Rapes increase while murder rate plunges

Subscribe Today and Connect to Your Community

Get full access to Potomac Local and support quality local journalism with a $6 monthly subscription, or SAVE with a $65 annual subscription. It costs less than a good cup of coffee.


—or—


Try us FREE for 14 days!

Or log into your account.

Terms of Service

Old Harbor Drive commuter lot could become a park

Occoquan District Supervisor, Ruth Anderson, is aiming to increase the green space area within the district as it has the least amount of green park space, per acre, of all the districts in Prince William County.

The unused commuter lot at the corner of Harbor Drive and Minnieville Road looked like the perfect start to accumulate more park space. Supervisor Anderson devised a team with Prince William Parks and Recreation, The Green Scheme (a non-profit out of Washington, D.C.), and Keep Prince William Beautiful (a local PWC non-profit) to make this a reality.

Prince William Parks and Recreation is instrumental in the planning process for this park, ensuring more green space in the county for the residents to enjoy. The Green Scheme was contracted to design the garden and park space.

Keep Prince William Beautiful is conducting community outreach and data collection for the town halls and community surveys. In order to move forward with the project, Supervisor Anderson is hosting two town halls on Thursday, July 12, and Thursday, July 19, both from 7-9:00 pm at Lake Ridge Baptist Church, to share information about the project and ask for input from the residents in her district.

We encourage those in the surrounding areas to attend and share their wants and ideas, but all residents are welcome to join! The collaborative effort of these community partners, along with input from the community, will drive this project forward so there is another park for all to enjoy.

Helping first-time homebuyers navigate a tight market: 3 key steps from The Fauquier Bank

When it comes to purchasing a home, Mary Ann Andrews of The Fauquier Bank recommends buyers come in for a personal consultation, especially those who’ve never previously been through the complex process.

Buying a home can be daunting, between learning the lingo and understanding the financing. And given the current market conditions and limited housing inventory — which has sparked multiple offers and price bidding — it’s essential to know what you’re doing.

That’s where Andrews comes in.

“There’s so much you need to know,” says Andrews, NMLS # 482462, a TFB vice president and mortgage originator. “I like to sit down and explain how the process works.”

With first-time buyers, she adds, “I go over everything, just to get them comfortable with the language and the process.”

For tech-savvy potential buyers, it may seem tempting to do things online. But Andrews says there’s no substitute for meeting face-to-face.

“You can understand their needs,” she explains. “You can give them so much more information and discuss so many more options.”

Andrews can meet potential buyers at any of TFB’s 11 branches in Fauquier and Prince William counties.

For first-time buyers, Andrews follows a specific process. First things first: do your homework.

“Do your research and check out the area where you’re looking,” she advises. “You need to get with a realtor. And you need to find out what the taxes are and find out what the HOA fees are.” 

First-time buyers should follow these three key steps:

1. Prepare Financially: Begin by checking your credit score, saving for a down payment and figuring out how much you can afford to spend. Then meet with a mortgage originator to get pre-approved.

2. Understand Mortgages: Evaluate the different types of mortgage loans that are available and which works best for your situation.

3. Start Shopping: Look for a house that fits your needs and budget, then put in an offer. Gather the necessary documents for the loan processing and closing process.

NMLS #462668

Join us for a First-Time Homebuyer Seminar at 6 p.m. on Aug. 1 at BadWolf Brewing Company, 9776 Center St. in Manassas. Our mortgage originators will be available to answer questions. RSVP at 540-349-0202.

Enlarged prostate happens to every guy. There’s a new way to treat it at Sentara.

It’s one of the most common health issues for men as they grow older.

“As gentlemen age, the testosterone that’s in their body fuels the growth of their prostate so every guy that has testosterone and a prostate, it will eventually get larger. It happens in different rates in different people, but happens,” explains John B. Klein, M.D. of Potomac Urology.   

Even though it may not be commonly discussed, every day Dr. Klein sees patients suffering from an enlarged prostate, also known as benign prostatic hyperplasia (BPH.)

Symptoms include frequent urination, difficulty starting and stopping urination, inability to completely empty the bladder and frequent trips to the bathroom in the middle of the night. 

“Urinary symptoms do not necessarily indicate prostate cancer, a majority of the time they’re from benign enlargement of the prostate. However, you can have prostate cancer and benign enlargement of the prostate –so it’s important to evaluate for both concurrently,” explains Dr. Klein.

Once the prostate screening comes back negative, there are a number of options to treat an enlarged prostate, everything from daily medications and in-office procedures to outpatient surgeries.

Dr. Klein was recently recognized as a Rezum Center of Excellence for his expertise in treating BPH. While pills to treat BPH have been around for years, Dr. Klein finds many of his patients discontinue taking those medicines because of side effects like dizziness and adverse effects to sexual function.

Rezum® is one of the minimally invasive procedures offered in office and takes just minutes to perform using steam to decrease the prostate. Laser enucleation of the prostate is another option.

Dr. Klein says this outpatient procedure has been offered at Sentara Northern Virginia Medical Center for the last 11 months and is ideal for patients with moderate and larger prostates. The newest option Sentara Northern Virginia is offering BPH patients is Aquablation, a surgery using water to resect the prostate.

The developments are exciting for Dr. Klein who looks forward to sharing the news with the community.

“This is one of the only centers in Northern Virginia that performs all three of these treatments options. It basically gives people a one-stop shop for their treatment, no matter size and shape of their prostate.”

Volunteers needed for the Christmas in July event on Saturday, July 21

Good Morning Prince William – Volunteers needed for the Christmas in July event on Saturday, July 21st.  This event is sponsored by The Philadelphia Tavern, Sinistral Brewing and Volunteer Prince William to benefit The Un-Tim-A-Tree Holiday Gift program for needy kids. Duties include selling drink tickets and checking IDs.  3 shifts available- 12noon-3pm, 3pm-6pm and 6-pm-9pm.  This is a fun, family event on Main Street, Old Town Manassas with raffles, giveaways, games, food, drinks and Santa!  Please sign up to help at mfoley@volunteerprincewilliam.org.  This promises to be great fun!

Prince William Soil & Water Conservation is having their next water quality monitoring event on Thursday July 12th at Evergreen Acres in Nokesville, 9:30-noon. Come learn about the health of local streams and how they interact with land uses.  Please call Veronica at (571) 379-7514 for more info.

ACTS needs volunteers to remove the flower beds in front of the thrift store on Tuesday and Thursday mornings starting July 10th. Please email Tamika for more info at: tmartin@actspec.org.

RSVP – The retired and Senior Volunteer Program is looking for volunteer’s age 55+ to deliver noon meals through the Meals on Wheels Program. Shrifts are just 2-3 hours and available in throughout the greater area.  RSVP members receive a mileage reimbursement and additional insurance coverage at no cost to the volunteer.  Please call Jan at (571) 292-5307 to learn more.

CASA Children’s Intervention Services needs volunteer advocates to help protect abused and neglected children in our community. You’ll receive fantastic training to give you all the skills needed to help these kids.  Please email Suzanne at: smitchell@casacis.org to learn more about the program and register for the next orientation session.

PW Conservation Alliance has several fun workdays coming up.  Please join them on the workdays of   July 20 and August 4th at Merrimac Farm, 9am-12noon.  It feels good to get your hands dirty.  Please RSVP for these events at (703) 490-5200 or via email at: alliance@pwconserve.org.

Care Net PRCs is looking for bilingual volunteers to help in their office in Manassas.  They are also having a movie event on July 14th, 7pm at Manassas Baptist Church. Come see the inspiring movie – I can Only Imagine.  Please email Kirk at crc@carenetprcs.org for more info.

K9s Serving Vets in Triangle, Virginia supports the process of partnering the vet with a service dog.  They assist from start to finish that will in the end change the veteran’s life.  Please consider donating to them on line at: k9sservingvets.org.

The PW Crime Prevention Council is looking for new volunteer members to promote safe communities.  The Council meeting the 2nd. Monday of the month at 7:30pm at 1 County Complex. Please register on the website at: pwcpc.org.

Virginia Cooperative Extension needs volunteers to lead financial seminars in Manassas and/or Woodbridge area.  Please email Victoria for more specifics at: smartmoney@pwcgov.org.

Mark your calendars for Saturday August 25th for the 3rd Annual Farm to Table event to support the Prince William Environmental Excellence Foundation at Windy Knoll Farm. The event runs from 3-8pm with 2 seating’s for dinner.  Tickets are just $40 for adults, $20 for children 13-18 and free for kids under 12.  There will be local vendors, artisan and farm sponsors and antique equipment.  It promises to fun for the entire family.  You can buy tickets on line at: princewilliamfarm2table2018.eventbrite.com.

The Manassas Senior Center is looking for a volunteer to teach crafts to the members of the center each week.  Come share your love of knitting, crocheting, painting, ceramics and such with others. Please call Jan at (571) 292-5307 for more info.  They also would love a volunteer to teach Sign Language class as well.  It’s a great way to share your skill. Please call Sue at 703-792-7154 to learn more.

Youth for Tomorrow is looking for volunteers to share hobbies and interests with the kids on weekends. If you have a little time please bring your interest to share with them such as sewing, gardening, cooking, golf, arts & crafts, jewelry to name just a few.  Please fill out the volunteer application with your resume at: youthfortomorrow.org.

The Greater Prince William Medical Reserve Corps needs both medical and non-medical volunteers to join their ranks.  These volunteers are trained to respond to public health emergencies as well as day to day health department activities.  They offer tons of training topics to build your skillset.  Please call Isabella at (703) 792-7341 to learn more.

If you are looking for other opportunities, please don’t forget to call my wonderful team at Volunteer Prince William. Jan can help you with the Retired and Senior Volunteer (RSVP) opportunities at (703) 369-5292 ext. 1, Shelley can help with any individual or group projects and send you weekly updates if you’d like. Shelley is at (703) 369-5292 ext. 2, and Bonnie can help you with opportunities available in Disaster Preparedness at (703) 369-5292 ext. 3. Please visit our website at www.volunteerprincewilliam.org. Thanks so much for all you do in our community.

Call to Action is a column written by Volunteer Prince William Executive Director Mary Foley.

Praise sounds for Prince William County’s official Bugler

WOODBRIDGE    At a recent meeting of the Prince William County Board of County Supervisors, Donna Flory was named as the Prince William County Volunteer of the Quarter for the first quarter of 2018. Donna was nominated by Desiree Wolfe with the Office of Executive Management and the award was presented by Gail Macdonald, the county’s Senior Human Resources Manager, for Donna’s service as Prince William County’s official Bugle and Trumpet Player.

The award reads:

“Over the last two decades, Donna has played in various ceremonies and dedications in honor of Armed Forces Day, Memorial Day and 9/11.  Her rendition of ‘Taps’ continues to bring dignity and meaning to these very important events.  When asked to perform Donna has always answered ‘yes’ no matter the day.  Donna has always said it was her honor and privilege to play for Prince William County employees and citizens as we honor those who died for our freedom. Donna’s time and talent has helped make each ceremony memorable, especially for those who have lost a loved one.  For her ability to bring grace and reverence during the most solemn occasions we award Donna Flory the Prince William County Volunteer of the Quarter Award.”

Donna began volunteering as the Prince William County official Bugler in 1992.  Her first event was the original dedication ceremony of Prince William County’s War Memorial. 

Following the presentation, Donna thanked Desiree Wolfe for this very special nomination. Donna then acknowledged her longtime friend, Jane Beyer, and thanked her for getting her regularly involved in Prince William County events that honor those that have served our country and those that made the ultimate sacrifice for our freedom.

Planned street extension, road widening would provide better access to Horner commuter lot

Subscribe Today and Connect to Your Community

Get full access to Potomac Local and support quality local journalism with a $6 monthly subscription, or SAVE with a $65 annual subscription. It costs less than a good cup of coffee.


—or—


Try us FREE for 14 days!

Or log into your account.

Terms of Service

The City of Manassas is home to two of Virginia’s leading industries

Two of the Commonwealths leading industries are major economic generators in the City of Manassas. 

According to a recent report from the Virginia Employment Commission, Manassas-based companies in the professional and technical services offer the 4th highest wages in the state. 

Healthcare and social assistance wages in Manassas rank in the top 10. 

Companies like Micron, Lockheed Martin, and Novant Health UVA Health system drive local economic growth and employ thousands in Manassas; thanks in part to the availability of skilled labor and the City’s pro-business climate. 

These fields account for nearly 25% of total employment and $77 billion in total wages state-wide.  As innovation and technological advancement continue to be made employment and wages are expected to rise. 

The City of Manassas works closely with its major employers, Northern Virginia Community College and George Mason University to ensure current and future workforce needs are met and the companies continue to grow and thrive.   

To read the full report, click here.   

 

Army vet takes control of her pain with the help of Sentara Northern Virginia Medical Center

Yolanda Smith is a take-charge kind of woman. The retired Army veteran, mother of three and current Human Relations contractor is used to getting things done.

So, when her fibroids turned painful, she knew she had to take action.

“I’ve had fibroids for a number of years. I’ll say at least 10, but in the last 18 months they’ve increased their size dramatically and the pain had become unbearable,” explains Smith.

Fibroids are the most frequently seen tumors of the female reproductive system. It’s estimated between 20 to 50 percent of women of reproductive age have fibroids, although not all are diagnosed.

In the majority of the cases, the tumors are benign (non-cancerous), but the symptoms can be severe.  While some women have no or mild indicators, other women have severe and disruptive symptoms including heavy, prolonged menstrual cycles, abnormal bleeding between periods, pelvic and/or back pain and frequent urination. Smith suffered through many of these symptoms.    

“The pain became unbearable during my cycle and the bleeding was extreme. I cramped beyond belief. I was exhausted, I would stay home from work because I was so exhausted,” she remembers.

That’s when she turned to her doctor for help when an ultrasound showed three fibroids had increased in size. He gave her three options:

  1. Live with the pain

  2. Have surgery

  3. Have a hysterectomy

Dr. Venu Vadlamudi

Smith knew that a hysterectomy wasn’t the right treatment option for her, that’s when her primary care physician recommended “UFE” or Uterine Fibroid Embolization and referred her to the specialists at the Heart & Vascular Center at Sentara Northern Virginia Medical Center.

“I had never been to Sentara before, I’m used to military hospitals where I’m in my safe zone.  But, from the time I called to get a consultation with a physician there, Tina went above and beyond to make sure I got an appointment and got the necessary paperwork needed. She actually followed up with my military hospital to assure that documents were forwarded to Sentara to aid me in seeing a doctor there. I just thought that was exceptional,” said Smith.

Following clinical consultation, it was decided Dr. Venu Vadlamudi, an Interventional Radiologist, would perform the procedure.

“Interventional radiology is a field where we perform minimally invasive procedures using radiology guidance,” explains Dr. Vadlamudi. “I tell patients to imagine me as a plumber, working completely inside of the pipes.”

In Uterine Fibroid Embolization (UFE) or Uterine Artery Embolization (UAE) as it’s also known, Dr. Vadlamudi goes in through the artery with a catheter and blocks the blood flow to the fibroids using embolic agents (small particles or beads).” With the flow of blood compromised, the fibroids begin to shrink, taking with them the pain and symptoms.

“Over a matter of a few months’ time, these fibroids die away because you’ve taken away their blood supply. But again, nothing is physically tied, it’s not like putting a suture on top of the blood vessel or going from the outside, it’s all done from the inside of the blood vessel,” explains Dr. Vadlamudi. “We find it’s very rare new fibroids develop. So the overall success rate, especially from a technical standpoint, is well above 98 percent.”

In Smith’s case, Dr. Vadlamudi went in through a point above her wrist, leaving just a small nick after the procedure was completed.

“I don’t have a scar, just a little dot where he went into my arm,” she says.

After a short hospital stay, Smith went home to recover with doctor’s orders to start easing back into her routines. After almost two-weeks, she returned to work with her pain fading each day, but her admiration for the team continues to grow.

“It was just one of the best hospital visits I have ever had,” says Smith. “From the tech staff on down, everyone at Sentara Heart & Vascular Center was very attentive. They were very kind. Their bedside manner was exceptional.”

And, she offers this advice to other women living with fibroid pain.

“If you’re suffering from fibroids, definitely do your research, consider UFE, and consider UFE at Sentara, they have the best staff!” she adds.

If you’d like to learn more about Interventional Radiology or what Sentara Heart & Vascular can do for you, call 1-800-Sentara or visit Sentara.com.

Amid state’s lowest unemployment since 2008, Virginians search for jobs in Manassas

Subscribe Today and Connect to Your Community

Get full access to Potomac Local and support quality local journalism with a $6 monthly subscription, or SAVE with a $65 annual subscription. It costs less than a good cup of coffee.


—or—


Try us FREE for 14 days!

Or log into your account.

Terms of Service

Why is swimming an essential skill?

Throughout your children’s lives, they will learn a great number of skills that will help their long-term development. Basic skills like reading, writing, and math are picked up throughout school, while social skills like manners and conversation are taught at home.

Swimming, however, is a skill that is not specifically taught in school or at home. It is a skill that not only promotes health but is also proven to be a potentially life-saving skill.

During your children’s growing stages, swimming is a great sport that allows them to exercise with low-impact resistance routines. Often times, children take a liking to the sport and continue to practice it in their middle and high school years.

Swimming focuses on core strengthening and flexibility, two very important health aspects. Whether they do it for fun or competitively, it is important to give your children access to this skill early on.

Aside from exercise, swimming is a crucial life-saving skill to have. According to the Centers for Disease Control and Prevention, there were an average 3,536 fatal unintentional drownings between 2005 and 2014.

About one of five people who die by drowning are children 14 years or younger. Many cases of non-fatal drowning injuries often lead to hospitalization and can lead to PTSD (Post-Traumatic Stress Disorder) in later years. By learning to swim, a child’s life can potentially be saved when an adult is not present.

The Manassas Park Community Center offers a wide variety of swimming lessons. From six-month-olds to seniors, our swimming programs give students the ability to take up the skill with a variety of levels.

Our Parent and Child course is an introductory early childhood class in which a parent or guardian is in the water with the child. Our Preschool and School Age swimming classes are divided into levels based on skills received at prior levels. We also offer basic swimming and lap swim lessons for adults and seniors. It is never too late to learn this essential skill!

The Manassas Park Community Center is located at 99 Adams Street in Manassas Park, VA. Managed by the City of Manassas Park Department of Parks and Recreation, the facility is home to basketball courts, a swimming pool, wellness areas, special events, and recreational classes. For more information visit us at ManassasParkCommunityCenter.com or call at 703-335-8872.

Free webinar focuses risks, medication challenges for older adults

Research conducted by Home Instead Inc., franchisor of the Home Instead Senior Care network, indicates that as the number of prescription medication a person (ages 70 or older) takes increases, so do challenges with medication management and potential health risks.

Register for this webinar to discover the ways medications can jeopardize an older adult’s health and independence.  Learn about solutions that could help families and their older loved ones pinpoint potential threats an start the conversations that can potentially lead to effective solutions.

Participants in this webinar will be able to:

  • Identify the potential risks associated with medication mismanagement
  • Understand common medication challenges for older adults and signs to look for when medications are to blame for health issues
  • Recognize risks of common conditions that impact medication management
  • Help strengthen he role of the family in reducing the potential for medication risks
  • Learn more about resources to help families feel confident about keeping older adults safe at home

The webinar will be held at 1 p.m. Wednesday, July 11, 2018, and is offered in cooperation with the American Society on Aging.  For more information and to complete the required pre-registration, go to CaregiverStress.com/ProfessionalEducation 

22 new Prince William police officers graduate academy

PRINCE WILLIAM COUNTY — The Prince William County Criminal Justice Academy Basic Law Enforcement 42nd Session graduated on Friday, June 22, 2018, at 10 a.m. at the Hylton Performing Arts Center, 10960 George Mason Circle, just outside Manassas.

The 22 men and women completed a 24-week course of training in all aspects of police work, including classes in firearms, use-of-force decision making, driver training, legal training, patrol techniques, criminal investigation and crash investigation.

To put their lives on the line serving the community, starting officers make $48,000 a year. Now graduated from the training academy, the officers will serve in one of three police districts in the county — on the east side in Woodbridge, on the western end near Manassas, and a new central police district created when the department opened its third police station on Davis Ford Road earlier this year. 

The graduating law enforcement personnel are listed below, and brief biographies of each graduate follow:

Flynn X. Allen served in the U.S. Army Reserves prior to joining the Department. Additionally, he has family in law enforcement. Officer Allen is assigned to work patrol in western Prince William County.

James T. Clinton is a graduate of The College of William and Mary in Williamsburg, Va., with a bachelor’s degree in sociology. He has family in law enforcement. Officer Clinton is assigned to work patrol in central Prince William County.

Luiz Carlos J. Da Silva, Jr., is a graduate of Theodore Roosevelt High School in Washington, D.C. He worked in the health care industry prior to joining the Department. He is fluent in Portuguese and Spanish. Officer DaSilva is assigned to work patrol in western Prince William County.

Xavier P. Garcia is a graduate of King High School in Corpus Christi, Texas. He served in military law enforcement in the U.S. Marine Corps prior to joining the Department. Officer Garcia is assigned to work patrol in eastern Prince William County.

K. Ernest Grenke is a graduate of Culpeper County High School in Culpeper, Va. He served in The Old Guard in the U.S. Army prior to joining the Department. Officer Grenke is assigned to work patrol in western Prince William County.

Leathan R. Hopkins is a graduate of Virginia Wesleyan College in Virginia Beach, Va., with a bachelor’s degree in criminal justice. Officer Hopkins is assigned to work patrol in central Prince William County.

Cody W. Jones is a graduate of Great Bridge High School in Chesapeake, Va. He served in the U.S. Marine Corps prior to joining the Department. Officer Jones is assigned to work patrol in central Prince William County.

Jesse L. Kesterson is a graduate of Old Dominion University in Norfolk, Va., with a bachelor’s degree in criminal justice. He served in security forces in the U.S. Air Force prior to joining the Department.  Officer Kesterson is assigned to work patrol in western Prince William County.

Adnan M. Khan is a graduate of George Mason University in Fairfax, Va., with a bachelor’s degree in criminology. He is fluent in Pashto. Officer Khan is assigned to work patrol in western Prince William County.

Christopher J. Lehn is a graduate of CUNY Queens College in Flushing, N.Y., with a bachelor’s degree in accounting. Officer Lehn is assigned to work patrol in eastern Prince William County.

Ryan J. Linkous served in military law enforcement in the U.S. Marine Corps prior to joining the Department. Additionally, he was Class Guide of the 42nd Session. Officer Linkous is assigned to work patrol in central Prince William County.

Travis D. Martin is a graduate of West Virginia University in Morgantown with a bachelor’s degree in criminology. He also serves in the U.S. Army Reserve. Officer Martin is assigned to work patrol in central Prince William County.

Michael C. Miller, II, is assigned to work patrol in western Prince William County.

Benjamin S. Montgomery has family in law enforcement. Officer Montgomery is assigned to work patrol in western Prince William County.

James K. Murray is a graduate of the University of Mississippi in Oxford with a bachelor’s degree in criminal justice. He has family in law enforcement. Officer Murray is assigned to work patrol in eastern Prince William County.

Rachel A. Mynier is a graduate of the University of Texas at San Antonio, with a bachelor’s degree in psychology. She worked in law enforcement in Florida prior to joining the Department.  Officer Mynier is assigned to work patrol in eastern Prince William County.

Christopher J. Russo is a graduate of Onondaga Community College in Syracuse, N.Y., with an associate degree in criminal justice. He served in military law enforcement in the U.S. Navy prior to joining the Department. Officer Russo is assigned to work patrol in western Prince William County.

Charles D. Simmons, Jr., is a graduate of Lord Fairfax Community College in Warrenton, Va., with an associate degree in criminal justice. Officer Simmons is assigned to work patrol in western Prince William County.

Liam M. Solis-Santana served in the U.S. Marine Corps prior to joining the Department. He is fluent in Spanish. Officer Solis-Santana is assigned to work patrol in eastern Prince William County.

August C. Stickel, V, is a graduate of Pennsylvania State University in Altoona, Pa., with a bachelor’s degree in political science. He served in the U.S. Army prior to joining the Department. Officer Stickel is assigned to work patrol in eastern Prince William County.

William J. Ward is a graduate of Park View High School in Sterling, Va. He worked in the health care industry prior to joining the Department. Additionally, he was Class President of the 42nd Session. Officer Ward is assigned to work patrol in western Prince William County.

LeAndra K. Watford is a graduate of Paul D. Camp Community College in Virginia with an associate degree in criminal justice. Additionally, she serves in the U.S. Army National Guard. Officer Watford is assigned to work patrol in eastern Prince William County.

A police spokesman says the department is still hiring for new officers. Interested applicants may apply by going to joinpwcpd.org.

A series of zesty days coming to Occoquan in July

From an email: 

Escape the heat and enjoy a lemon zesty day in Occoquan. Explore this historic waterfront town and soak up the flavor of the day enjoying free tasty lemon treats and sipping lemonade.

Discover our independent small businesses, services and cafes. Shop for ongoing specials, bargains and unique finds in our boutiques. Some specials only available during this event. 

Savor a meal, waterside or in a cozy courtyard at one of our restaurants. Stop in at the Tourist Information Center for business information and things to do. Don’t miss the Mill House Museum for local history about our 1700’s town.

Follow the yellow balloons for participating businesses from 10am-5pm each day.

  • Sponsored by The Occoquan Merchants’ Guild

  • 6th Annual Occoquan Lemonade Stroll

  • Townwide Event

  • July 20th & 21st 2018, 10am – 5pm each day

  • Participating businesses each serving Free lemon treats

  • Historic Town just 30 minutes south of DC, I-95 exit 160

  • Free Parking

  • 100% Independent Small Businesses & Restaurants (no chains)

 

Now you can post your event fliers to Potomac Local

Starting today, we’re giving businesses and non-profit organizations more ways to reach our readers.

Now Potomac Local users may choose to upload a flier to promote their business, product, or upcoming event to our Submit News Page. Our $49.50 “Flier Post” option allows users to upload a PDF or JPEG flier file to our website where it will be featured on PotomacLocal.com homepage.

Our $99.50 “Flier Plus” option allows users to have their fliers featured on both our PotomacLocal.com homepage and on our social media. That’s a reach of more than 150,000 local readers.

People make creative fliers to promote themselves because it’s quick, easy, and fun. Now we’ve made it easy to upload those fliers to our website.

We will also continue to serve those who would rather a written press release posted to PotomacLocal.com instead of a flier because you value our high SEO ranking and the results it can produce for their business or organization.

Our $299 “News Post” option puts your press release on our PotomacLocal.,com website homepage, and on social media. Our $349 “News Plus” option allows you to collect user-submitted emails address right from your press release. We collect the emails and send them to you automatically.

Over the years, our readers and advertisers have used PotomacLocal.com’s “Submit News” feature to post their news to our website, which is then reviewed and approved by Potomac Local before it’s published to the website. The addition of the Flier and Flier Plus options come in response to many requests from local business owners looking for a faster, more convenient way to reach more local customers.

Uploading your content to our site is easy, and you can choose pay with a credit or debit card right on our site. 

Please email us if you have any questions about how to submit your news and events to PotomacLocal.com.

You may also submit events at no charge to our events calendar, but please remember that these posts show up only on our events calendar and are not featured as individual posts on our homepage, and are not featured on our social media. 

Wound Healing Center opens at Sentara Northern Virginia Medical Center

Today, Thursday, June 21, 2018, Sentara Northern Virginia Medical Center officially unveiled its newly renovated and expanded Sentara Wound Healing Center during a ribbon cutting attended by current and past Sentara Northern Virginia Medical Center Board members, the Potomac Health Foundation Board, administration, physicians, community members and members of the team. 

The Sentara Wound Healing Center has a history of offering its patients a comprehensive, specialized team approach in dealing with non-healing and difficult to heal wounds. This recent renovation permits easier access for patients and staff with larger doorways and halls. The expansion also includes more storage space and room for the introduction of an advanced treatment option:  Hyperbaric Oxygen Therapy.

The addition of Sentara Wound Healing Center’s two hyperbaric oxygen chambers will allow new opportunities for patients with slow healing, hard to treat wounds.

Being able to treat patients with Hyperbaric Oxygen Therapy is a huge advancement for our organization,” explains Dr. Carol Shapiro, Medical Director of Sentara Wound Healing Center, “This is an exciting technology and even in our short experience, we are already seeing results.”

In Hyperbaric Oxygen Therapy, patients receive daily treatments of 100% oxygen delivered under pressure. The purpose of Hyperbaric Oxygen Therapy is to promote healing in wounds which are stalling like, areas treated with radiation or because of a systemic disease, like diabetes. By breathing this 100% oxygen, wounds heal quicker, opening diseased or injured blood vessels.

For patients like Larry Boomer, an amputee and diabetic who has been fighting slow healing wounds for years, hyperbaric oxygen therapy has given him a new lease on life.

“In the short time I’ve been doing this treatment, my wounds have healed up so amazingly. I had surgery on my foot and had a wound which was open for six months. Now, within 34 days, the wound is just about completely closed. I’m just amazed!” says Hyperbaric Oxygen Therapy patient, Larry Boomer.

“This advanced technology is an incredible addition to the community and the Sentara Wound Healing Center. It wouldn’t be possible without months of hard work by our dedicated team,” says Kathie Johnson, President, Sentara Northern Virginia Medical Center.

The state-of-the-art Sentara Wound Healing Center brings together a diverse team of doctors and specialists who work with a patient’s own physicians to develop a customized treatment plan and provide expert care for hard to treat wounds.

“The addition of Hyperbaric Oxygen Therapy aligns with Sentara Northern Virginia Medical Center’s mission and vision: to Improve Health Every Day and be the provider of choice for our community. The Sentara Wound Healing Center does this by elevating patient care and providing these important treatment options right in our patients’ own backyards,” says Johnson.

If you or a loved one has a wound that just won’t heal, don’t hesitate. Contact the experienced doctors, nurses and staff at the Sentara Wound Healing Center: 703-523-0660.

Page 1 of 5412345...102030...Last »