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This upcoming fall season is filled with special events for you and your family at the Manassas Park Community Center!

Fall Yard Sale – Saturday, September 9th | 8 am – 12 pm | Free to attend

SELLERS: What’s the best way to celebrate all that Fall cleaning? A yard sale of course! Clean out your attics, basements, garages and sell, sell, sell at this popular event. For a low price of $10, sellers get a space. For more information, please contact Kaitlyn Collier at [email protected].

BUYERS: This is your time to treasure hunt and give items a new life. Come on down and look for deals because it’s a FREE event for buyers.

City of Manassas Park’s Latino Festival – Saturday, September 30 | 10:00 am – 6:00 pm | Free to attend

Celebrate our community in this festival filled with traditional food, live music, performances, and more- there will even be a pupusa eating contest! For more information, contact Yesy Amaya at [email protected].

Trunk or Treat – Saturday, October 28 | 2:00 pm – 4:00 pm | Free to attend

It’s time for ghouls and vampires to come out to play, knights and superheroes to gear up, princesses and fairies to put on their best shoes- it’s time for Trunk or Treat! Join us for an evening of safe trick-or-treating at the MPCC parking lot. Decorated vehicles will line up and hand out treats to all the spooky creatures attending. We’re looking for volunteers interested in decorating their vehicle and passing out candy/treats to attendees! If interested please contact Kaitlyn Collier at [email protected].

Bonfire Bash – Friday, November 3 | 6:00 pm- 8:00 pm | $8 per person

Fall nights are s’more fun with a bonfire! Join us at our bonfire bash to pick out a pumpkin, roast a s’more, play games, take a hayride around the park, and more! There is something for the entire family to enjoy. Pre-registration is required per family member. Extra s’more kits are available on a first come first serve basis.

* All events take place at 99 Adams Street, Manassas Park, VA 20111 *

99 Adams Street, Manassas Park, VA 20111 | 703.335.8872 | ManassasParkCommunityCenter.com

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Strokes can occur at any age, which is why Sentara encourages you to B.E. F.A.S.T. and recognize the signs. Symptoms of stroke include sudden loss of balance, blurry eyesight, facial drooping, arm weakness, and speech difficulties.

If you or someone you know is experiencing these symptoms, don’t wait – call 911 immediately. When it comes to a stroke, every moment matters, so act fast. You could help save a life.

May is National Stroke Awareness Month. Learn about your stroke risk at SentaraStrokeAwareness.com.

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If you have a new baby – or even a grandchild – on the way, Sentara Northern Virginia Medical Center is now offering FREE online childbirth, parenting and grandparenting education until January 2024.

Each class contains high-quality videos and animations to help explain concepts easily. Classes cover topics such as pregnancy, labor, childbirth, breastfeeding, baby care, postpartum health, parenting and more.

All classes are available in both English and Spanish at injoyonline.com. Use redemption code “sentara” (all lowercase). Simply create an account to get started: injoyonline.com.

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Plan ahead for summer!

Manassas Park Community Center Summer Camp registration is now open!

April Summer Camp BOGO Special: In April, enroll in a preschool, school-age, athletic, or teen camp and get the 2nd camp 50% off! MPCC membership is not required to take advantage of this deal. Limit of 4 camps at 50% off.

Visit www.mpdpr.com/summercamps for more details, or speak to one of our front desk representatives.

99 Adams Street, Manassas Park, VA 20111   |   703.335.8872   |   www.ManassasParkCommunityCenter.com

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Need prom dress alterations? Need a tuxedo? Let your prom night be stress-free and memorable with Tangs!

No appointments are necessary. For prom dress alterations, remember to bring your shoes!

For Jim’s Formal Wear tuxedo/suit rentals, walk in to get measured, select your style, and match your accessories to your date!

Contact us today with any questions. (703) 393-8458 / [email protected]

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A convenient, new outpatient imaging center is now open in Woodbridge. Sentara Advanced Imaging Center is now open in the Century Medical Building on the campus of Sentara Northern Virginia Medical Center.

If you’re coming to Sentara Northern Virginia Medical Center for outpatient imaging, you will now come to Sentara Advanced Imaging Center in the Century Building.

This is the first building on your right as you enter the main campus of the hospital from Opitz Boulevard at 2280 Opitz Boulevard in Suite 100.

This new advanced imaging site offers 3D Mammography, Ultrasound, Bone Density Scans, CT Scans, PET CT Scans and walk-in X-Ray.

Sentara Advanced Imaging Center is open Monday through Friday from 8 a.m. to 3:30 p.m. Complimentary valet parking is available for your convenience. To schedule an appointment, call 703-523-1560.

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7 Days to De-Stressing

Stress is normal for everyone, but extreme stress can harm your physical and mental well-being. When your body is under too much stress, your brain sees it as a threat.

This reaction causes your cortisol levels to spike, triggering your body’s “fight or flight” response.

Finding coping methods to manage stress will improve your quality of life and overall health, including heart health.

So, who has your heart? Send this stress-less guide to them today so they know just how much you support them.

Download this FREE Sentara 7-day guide to learn the best tips for reducing stress!

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