This May, GirlTrek is hosting “Mamathon 2023,” starting on May 1 and lasting through May 31.
The Mamathon is a walking challenge where women pledge to walk 52.4 miles (about 2.5 miles a day), during the month of May to honor their mother or a caregiver in their lives.
In the Mamathon women are encouraged to walk in their community or in locations around the Washington D.C. area. Information about going on group walks can be found in a Facebook group online.
The length of the Mamathon (52.4 miles) is determined by multiplying the length of the traditional marathon (26.2 miles) by two.
“Walk in honor of a woman in your life. Walk because you are a mom and want to honor your motherhood by doing something healthy for yourself. Invite your friends and family to participate with you. This is how we grow the movement and spread joy and healing to the Black women we love.” said T. Morgan Dixon, GirlTrek cofounder.
Once the women complete their 52.4 miles, they can claim GirlTrek’s coveted golden shoelaces online. The shoelaces are a golden ticket for all future GirlTrek events.
When the Mamathon concludes, a new season of GirlTrek’s walking podcast, Black History Bootcamp, will start June 1, 2023.
GirlTrek is a national nonprofit that was inspired by the statistics of 137 Black women dying from heart disease every day. Also, Black women are dying younger and at higher rates than any other group of women in the country: 82% of Black women are currently overweight, and 53% are morbidly obese (CDC, 2020).
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A Night on the Riviera
Experience a magical evening at the Embassy of France with A Night on the Riviera, an event that will transport you to the glamour of the French Riviera while celebrating the vibrant spirit of Mardi Gras!
Indulge in an exquisite selection of French wines and champagne, paired with the finest French cuisine prepared by the talented Chef of the Embassy of France. Additionally, Chef Hugh Cossard will be carving ham live, ensuring freshness and exceptional flavor. Don’t miss out on the authentic French crêpes, made to order and sure to transport you straight to the streets of Nice.
For those seeking an extra touch of exclusivity, the VIP experience includes unlimited champagne, adding an extra layer of sophistication to this festive celebration.
Travel to French soil and join us for a night filled with two of the most beloved French traditions—no plane ticket required! ?
On January 25th, we invite you to experience the magic of Galette des Rois, a 700-year-old tradition celebrated across France throughout the entire month of January (and even beyond!). This sweet, almond-filled puff pastry topped with a golden crown isn’t just a treat—it’s a celebration! The lucky person who finds the fève (a porcelain charm hidden in one of the slices) becomes the King or Queen for the Day, and don’t worry—there will be plenty of royalty to go around! ??
But that’s not all! In France, Les Voeux (New Year’s wishes) continue throughout January, often accompanied by Champagne and good cheer. We’re bringing that festive spirit to you, with a lively evening packed with French food, wine, and music.
What’s in store:
(Webinar) Diet & Dementia: Brain-Healthy Tips to Reduce Your Risk…
Did you know that your food choices can impact your risk of developing dementia?
Kick off National Nutrition Month with an educational discussion on Wednesday, March 5 at 12 PM EST with Sunday Health dementia neurologist Dr. Sara Doyle and
