The Rappahannock Regional Solid Waste Management Board (R-Board) and Aquia Harbour Host Lions Club's Electronics Recycling Program was recognized as a silver medal winner for the 2024 Governor's Environmental Excellence Awards.
The awards were announced on April 9, 2024 at the Environment Virginia Symposium held at the Virginia Military Institute in Lexington. The awards recognize innovative programs that are improving Virginia’s environment.
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At one time, the Fredericksburg Visitors’ Center at the corner of Charlotte and Caroline Streets and the little parking lot next door were an adequate place for visitors to park. Last year, the Visitor’s Center relocated to a larger space a block away. The parking lot is now under new ownership, and access to the lot has been restricted. However, not everyone received the notice, so parking enforcement rolls in, which some see as unwarranted.

Early voting for the June Democratic Primary Election begins Friday, May 2, 2025, in Stafford County. Voters participating in the primary will choose nominees for Lieutenant Governor and Attorney General. The election will take place on Tuesday, June 17, 2025. There is no Republican primary this cycle.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”

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Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has