Virginia Department of Transportation: “A federally-funded safety project was completed on time on Route 218 (White Oak Road/Caledon Road) between Route 604 (Belle Plains Road) in Stafford County and Route 206 (Dahlgren Road) in King George County.”
“The Virginia Department of Transportation (VDOT) and contractor crews replaced and installed approximately 100 signs and pavement safety messages over 21 miles of Route 218.”
“New flashing beacon signs were installed and activated between Vertical Ridge Road and Ford Lane in King George, near rumble strips that cross the Route 218 travel lanes. The flashing beacons provide a visual warning to drivers that they are approaching a curve, along with a new ‘Slow’ symbol applied to the pavement in this area.”
“Various safety signs were replaced and installed along the corridor, including curve warning signs and curve chevron signs, to reduce the risk of crashes and improve safety. The new signs provide additional warning and delineation at curves.”
“The project’s contractors were CES Consulting, LLC; Dominion Energy; and Northern Neck Electric Cooperative. The $300,000 project was federally funded by the Highway Safety Improvement Program (HSIP) and was completed on time on Monday, Nov. 27.”
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After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
Get More from your Fitness with IM=X® Pilates & Fitness King Farm!
Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
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Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
