
Virginia State Police:Â “Virginia experienced a 53% decrease in the number of fatal traffic crashes over the 2023 Thanksgiving holiday.? Preliminary data indicates nine people lost their lives over the five-day holiday statistical counting period, compared to 19 fatalities in 2022. In a majority of the crashes, those who died were not wearing a seat belt.”
“During the five-day counting period, which began at 12:01 a.m. Nov. 22, 2023, and concluded at midnight Nov. 26, 2023, nine people lost their lives to eight traffic crashes on Virginia roadways.? The crashes occurred in Amelia, Buchanan, Fairfax, Henrico, Henry, Madison, and Wythe counties, as well as the city of Chesapeake.”
“?To prevent traffic deaths and injuries during the Thanksgiving holiday, the Virginia State Police participated in Operation C.A.R.E., the Crash Awareness and Reduction Effort The 2023 Thanksgiving Holiday CARE initiative led to state troopers citing 4,520 drivers for speeding and 1,840 for reckless driving.??State troopers also arrested 89 drivers for driving under the influence of alcohol and/or drugs, and wrote 427 citations for not wearing a seat belt.”
“Overall, state troopers worked 1,359 crashes, a decrease of nearly a hundred traffic crashes compared to the 2022 Thanksgiving holiday.?Of the 2023 traffic crashes, 137 of them resulted in injuries.”
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Thinking about upgrading your kitchen? Before you swing that first sledgehammer or start picking out tile samples, there are a few essential things every homeowner should know. A kitchen renovation can increase your home’s value, improve daily functionality, and even inspire your inner chef—but only if you plan it right.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”

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Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has