
Marine Corps Heritage Foundation: “The Marine Corps Heritage Foundation has begun construction work on the Semper Fidelis Memorial Park Pavilion, part of the expansion of Semper Fidelis Memorial Park, adjoining the National Museum of the Marine Corps in Triangle, Virginia.”
“The pavilion is part of a larger enhancement of Semper Fidelis Memorial Park, scheduled to be finished in Spring 2024. When completed, the Park will feature 17 additional memorial locations, three new rally points, a new memorial wall for unit plaques, space for over 22,000 new commemorative bricks to be placed along with pathway, and almost another mile of ADA compliant pathways for visitors.”
“The pavilion is made possible through the generous contributions of Marine veteran, distinguished entrepreneur, visionary leader, and philanthropist Tim Day, his wife Sandy Day, and the Timothy T. Day Foundation.”
“Tim and Sandy Day’s generosity has transformed the landscape of the National Museum of the Marine Corps and Marine Corps Heritage Center,” said Major General James W. Lukeman, president and CEO of the Marine Corps Heritage Foundation.”
“Tim and Sandy have enhanced Semper Fidelis Memorial Park and the National Museum of the Marine Corps with spaces where visitors from around the world will come to remember the sacrifices of Marines now and for future generations.”
“The pavilion’s footprint and landscape design will evoke the image of a senior enlisted rank insignia in the Marine Corps. Benches will be spaced for quiet reflection and a tranquil view will be seen from inside the pavilion looking out to the National Museum of the Marine Corps and surrounding grounds.”
Other features of the park expansion include Marine medium girder bridge: a lightweight bridge that can be assembled without help from heavy equipment, ass well as new footbridge.
For more information, visit the Marine Corps Heritage Foundation website at marineheritage.org.
Recent Stories

FREDERICKSBURG, Va. – The second annual Fredericksburg Film Festival kicked off last night with a reception at the Courtyard Marriott, where filmmakers, judges, and festival organizers gathered in an informal atmosphere to meet one another. The event was followed by a preview of a few of the entries in a conference room off to the side.

MANASSAS, Va. — There’s more than meets the eye at Liberia House, one of the most historic homes in Northern Virginia. On April 19 at 2 p.m., you’ll get the rare chance to explore every level of the house—from its mysterious basement to the sunlight-filled attic—during a guided tour offered in both English and Spanish.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”

Get More from your Fitness with IM=X® Pilates & Fitness King Farm!
Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has