Fredericksburg Nationals: “The FredNats shut out the Salem Red Sox 2-0, to snap a five-game losing streak.”
“Salem starter Noah Dean danced out of some trouble in the first two innings. The southpaw walked six batters in just 1.2 innings of work, but managed to avoid any damage.”
“For the Freddies, lefty Erik Tolman made his 2023 debut and was spectacular. He breezed through four shutout innings, surrendering just one base hit while walking none to keep Fredericksburg and Salem tied at 0-0.”
Recent Stories
Michele Hupman, Principal of Weems Elementary School, has been named the 2025 Washington Post Principal of the Year for Manassas City Public Schools (MCPS).
The Fredericksburg Nationals (9-9) were shut out for the first time this season, falling 6-0 to the Charleston RiverDogs (8-10) on Thursday at Virginia Credit Union Stadium.
Stafford County Utilities has introduced a new online tool to provide residents with real-time updates on water outages and repair work.
U.S. Rep. Eugene Vindman’s campaign spent nearly $39,000 at a Florida bookstore where his twin brother, Alexander Vindman, held book signings for his bestseller, according to a report by the New York Post. T
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
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Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
