Fredericksburg Nationals: “The FredNats and Fireflies split a doubleheader on Thursday night, with the Nats winning game one 5-1, and Columbia taking game two 3-2 in eight innings.”
“The Fireflies got on the board first when the game resumed in the bottom of the third inning. Brennon McNair was on first base when the game was initially suspended, and he promptly stole second base. He advanced to third base on a fly ball to right field, then scored on an Omar Hernandez RBI single to give Columbia the early 1-0 edge.”
“On to the top of the fifth, where the FredNats loaded the bases on a pair of walks and an opposite field single from Roismar Quintana. Armando Cruz then got hit by a pitch to force a run in, tying the ballgame at a run apiece. Later in the frame, with two outs, Daylen Lile came through with a line-drive double to right field. Two runs came in on the play, giving Fredericksburg a 3-1 lead.”
Recent Stories
FREDERICKSBURG, Va. — A citizen advisory group has endorsed a new route for a long-proposed bridge crossing over the Rappahannock River, recommending an alternative that avoids sensitive environmental areas and leverages existing road infrastructure.
DUMFRIES, Va. — The Town of Dumfries took a significant step toward shaping its economic future on Tuesday, April 15, 2025, by voting to establish a new Economic Development Authority (EDA).
Virginia health officials have confirmed the first measles case of 2025, reported in a child from the Northwest Region who had recently traveled internationally.
STAFFORD, Va. — A vibrant new addition is coming to Stafford County’s food scene.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
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Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
