Todayâs weather forecast is sponsored by the Fridays at 5 Concert Series: Held at the Sean T. Connaughton Plaza located at the McCoart Government Center, 1 County Complex Court in Woodbridge. The concert series includes food for purchase with beer and wine sales for patrons over 21 with identification. Parking is free!
National Weather Service: âVery poor air quality today along with reduced visibility between 3-6 SM. It is recommended to limit time outdoors. Wearing a mask may help limit irritation for those suffering from respiratory illnesses. More smoke expected Thursday & Friday.â
Air Quality Alert: COG forecasts Code Orange air for the DC region [today], Wednesday, June 7. Smoke from fires in Canada will contribute to the unhealthy air. Area residents are encouraged to limit outdoor activities. Stay air quality aware: â mwcog.org/aqi
Recent Stories
Inspired by local physicians who were among the nationâs first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MDâs change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. âThe goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,â he explains. âAchieving that can take several months of very close follow up. As I tell my patients, we are in this together.â
Jay Tyroler, MD considers his patients quite literally as family. âI believe thereâs nothing more honorable than helping patients when theyâre sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.â Whether for a specialist referral, urgent health issue or ongoing follow up, âMy patients know Iâm always just a phone call away.â

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Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nationâs leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Runâa race that goes further than 3.1 miles, where every stride you take supports Childrenâs National Hospital. The Van Metre 5K Run donates 100% of proceeds to Childrenâs National Hospital and has