This May, GirlTrek is hosting “Mamathon 2023,” starting on May 1 and lasting through May 31.
The Mamathon is a walking challenge where women pledge to walk 52.4 miles (about 2.5 miles a day), during the month of May to honor their mother or a caregiver in their lives.
In the Mamathon women are encouraged to walk in their community or in locations around the Washington D.C. area. Information about going on group walks can be found in a Facebook group online.
The length of the Mamathon (52.4 miles) is determined by multiplying the length of the traditional marathon (26.2 miles) by two.
“Walk in honor of a woman in your life. Walk because you are a mom and want to honor your motherhood by doing something healthy for yourself. Invite your friends and family to participate with you. This is how we grow the movement and spread joy and healing to the Black women we love.” said T. Morgan Dixon, GirlTrek cofounder.
Once the women complete their 52.4 miles, they can claim GirlTrek’s coveted golden shoelaces online. The shoelaces are a golden ticket for all future GirlTrek events.
When the Mamathon concludes, a new season of GirlTrek’s walking podcast, Black History Bootcamp, will start June 1, 2023.
GirlTrek is a national nonprofit that was inspired by the statistics of 137 Black women dying from heart disease every day. Also, Black women are dying younger and at higher rates than any other group of women in the country: 82% of Black women are currently overweight, and 53% are morbidly obese (CDC, 2020).
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The “Souper Bowl” returns to Historic Downtown Manassas for First Friday on February 7, 2025, with a sold-out crowd ready to sample soups from top local restaurants. Attendees will explore downtown, tasting a diverse selection of soups—from classic Tomato Basil Bisque to bold Pork Belly Ramen and Cocoa Cloud Dessert Soup—served at various businesses. Participants will vote for their favorite, crowning one soup the ultimate winner. With new contenders and returning favorites, the event promises a flavorful journey. Missed out this year? Stay tuned for next year’s Souper Bowl and more exciting First Friday events in Manassas.
Award-winning brand Always Flavored is relocating across the street from 610 to 619 Caroline St., with plans to open by March 31, 2025. The move allows for an expanded selection of hot sauces, seasonings, and gourmet products, plus tastings and events.
The announcement comes as the brand celebrates recent award wins:
Ritabeata’s Mild Sauce – 2nd place (International Flavor Awards)
Peri Peri Sauce – 3rd place (2025 Scovie Awards)
A grand opening celebration is planned.
In this Potomac Local News Podcast episode, host Uriah Kiser sits down with Craig Wade, President of the Prince William Association of Realtors, and Matthew Rathbun, President-Elect of the Fredericksburg Area Association of Realtors. They discuss the latest trends in the local real estate market, the impact of rising interest rates, and the challenges first-time homebuyers face in Northern Virginia.
The conversation also dives into the region’s housing inventory, with insights on the growing demand for homes and the lack of affordable options, especially in areas like Prince William, Fredericksburg, and Stafford. Craig and Matthew share their predictions for 2025, the future of smart growth, and the importance of balancing development with affordability.
Looking for a furry friend who can steal your heart? Look no further than Chloe, the 5-year-old Maremma Sheepdog, waiting for her forever home at the Prince William County Animal Shelter.
Chloe isn’t just any dog—she’s an Italian superstar in livestock protection, with a personality as impressive as her heritage. This lovable lady may have a calm and gentle demeanor, but don’t let her laid-back attitude fool you—she’s a heart-stealer extraordinaire!
Chloe is ready to charm her way into your home, and she’s patiently waiting for someone special to give her the love she deserves. Are you ready to make room for Chloe in your life?
Visit the Prince William County Animal Shelter today to meet Chloe and other wonderful animals available for adoption. For more information or to contact the shelter, visit www.pwcva.gov/department/animal-services. Don’t wait—come see Chloe today, and you might just find your new best friend!
Travel to French soil and join us for a night filled with two of the most beloved French traditions—no plane ticket required! ?
On January 25th, we invite you to experience the magic of Galette des Rois, a 700-year-old tradition celebrated across France throughout the entire month of January (and even beyond!). This sweet, almond-filled puff pastry topped with a golden crown isn’t just a treat—it’s a celebration! The lucky person who finds the fève (a porcelain charm hidden in one of the slices) becomes the King or Queen for the Day, and don’t worry—there will be plenty of royalty to go around! ??
But that’s not all! In France, Les Voeux (New Year’s wishes) continue throughout January, often accompanied by Champagne and good cheer. We’re bringing that festive spirit to you, with a lively evening packed with French food, wine, and music.
What’s in store:
Experience the passion and drama of Puccini’s “The Girl from the Golden West”.
Featuring special guest musicians from The Chesapeake Youth Orchestra,
this performance brings Puccini’s masterpiece to life with an extraordinary cast.
