Here’s a quick rundown of great 4th of July events happening in our area.
MANASSAS CELEBRATE AMERICA
July 4, 3 – 10 p.m.
Historic Downtown Manassas, 9431 West St., Manassas
FOURTH OF JULY at SIGNAL HILL PARK
July 4, 5 p.m.
Signal Park, 9300 Signal View Drive, Manassas Park
FREEDOM FIRECRACKER 5K AND 1-MILE FUN RUN
July 4, 8:30 a.m.
Signal Park, 9300 Signal View Drive, Manassas Park
DALE CITY INDEPENDENCE DAY PARADE AND FAMILY FUN DAY:
July 4, 10 a.m.
Dale City Blvd. Dale City
STAFFORD 4TH OF JULY SPECTACULAR
July 4, 6:30 p.m., fireworks at about 9 p.m.
John Lee Pratt Park, 120 River Road, Falmouth
FREDERICKSBURG FESTIVAL OF THE STREETS
July 4, 10:00 a.m to 4 p.m
Riverfront Park, 713 Sophia Street, Fredericksburg
FIREWORKS AT FREDNATS VIRGINIA CREDIT UNION STADIUM
July 4, 9 p.m.
42 Jackie Robinson Way, Fredericksburg
GREAT MEADOW FOURTH OF JULY:
July 4, 5 p.m.
5089 Old Tavern Rd., The Plains, VA
Other Fourth of July Events in Our Area
JULY 4, 2022
Fourth of July Events in Washington, DC
Independence Day Parade, Fairfax, VA
Town of Herndon Fireworks, Herndon, VA
An American Celebration, Mount Vernon, VA
JULY 9, 2022
DUMFRIES FIREWORKS FROM ROSIE’S
July 9, 9 p.m.
Garrison Park, 17739 Main Street, Dumfries
Recent Stories

Police responded to shootings, stabbings, school threats, and assaults on officers, while deputies in Stafford arrested suspects wanted for robbery, tackled a counterfeit money suspect at Panera Bread, and investigated cases of stolen property, public intoxication, and vandalism. Read the full police blotter for details on these and other incidents.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”

Get More from your Fitness with IM=X® Pilates & Fitness King Farm!
Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has