Transurban, operator of E-ZPass Express Lanes on Interstates 495, 95, and 395, on Monday, May 2, announced a revised opening date of late 2023 for the Fredericksburg extension of the I-95 E-ZPass Express Lanes from North Stafford south to the Rappahannock River, known internally the as Fred Ex project.
Supply chain issues and Potomac Formation soils (Light-gray to pinkish- and greenish-gray quartzo-feldspathic sand found in Virginia from Fairfax to Richmond) have caused problems for construction crews.
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Virginia Railway Express is laying out a big vision for the future — one that could fundamentally reshape how Northern Virginia moves by 2050.
FREDERICKSBURG, Va. — Residents gathered along the Rappahannock River today to celebrate Earth Day with a mix of environmental stewardship, family fun, and even goat cuddles.
Here’s your roundup of events happening tomorrow, Sunday, April 27, 2025, across Prince William County, Stafford, Manassas, and Fredericksburg. Whether you’re in the mood for live performances, art exhibitions, or family-friendly activities, there’s something for everyone to enjoy.
A cold front will sweep through the region this afternoon and evening, bringing scattered showers and the chance for a few strong thunderstorms.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
Get More from your Fitness with IM=X® Pilates & Fitness King Farm!
Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
