Put me in coach: The Washington Nationals announced on Tuesday their minor league coaching assignments for the upcoming 2022 season, including the staff of the Low-A Fredericksburg Nationals. [Press release]
Sustainable hire: Fredericksburg welcomes MacKenzie Bellimam as the new Environmental Sustainability Coordinator and is working in the Environmental Programs section of the Public Works Department. [Press release]
Old dogs, cool kicks: Onery Brewery in Bristow will host a benefit to help aging dogs, including live music from local band Scarlett Awakening on Saturday, January 22, from 5 to 8 p.m. [Facebook]
Recent Stories
Looking to impress on your next night out? Bistro L’Hermitage in Occoquan delivers classic French cuisine in an elegant, candlelit setting that feels worlds away — yet it’s right in your backyard. From roasted duck to Tahitian crème brûlée, we’ve curated the perfect three-course menu to help you plan an unforgettable date night.
LAKE RIDGE, Va. — Book enthusiasts from across the community are invited to stock up their shelves while supporting a good cause during the Spring Book Sale at Chinn Park Regional Library, hosted by the Friends of Chinn Park Library.
MANASSAS, Va. — A false lockdown alert briefly disrupted the start of the school day at Osbourn High School, located at 1977 Eagle Way in Manassas, after a technical error mistakenly triggered a security alarm around 9:12 a.m.
At one time, the Fredericksburg Visitors’ Center at the corner of Charlotte and Caroline Streets and the little parking lot next door were an adequate place for visitors to park. Last year, the Visitor’s Center relocated to a larger space a block away. The parking lot is now under new ownership, and access to the lot has been restricted. However, not everyone received the notice, so parking enforcement rolls in, which some see as unwarranted.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
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Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
