Spotsylvania Town Center announced the winner of its Small Shop Showdown.
Soapmaker, Lilly Bloom, owned by Margo Frazier and her children Sierra and Dakota Frazier will be the recipients of six months free rent from the shopping mall, starting April 1.
Frazier credits her children, daughter Sierra, 22, and son Dakota, 16, who will be the owners and operators of the business while she works in the background making the products to sell.
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OCCOQUAN, Va. — Occoquan will host a series of events this weekend aimed at connecting residents with local volunteer opportunities and celebrating the arts.
SALEM, Va. – The Fredericksburg Nationals defeated the Salem Red Sox 9-5 on Tuesday night, powered by a dominant start from Bryan Polanco and a seven-run sixth inning.
A teen suspect was arrested for a strong-arm robbery at Potomac Mills, while another faces charges for secretly filming and assaulting classmates. Stafford County deputies responded to assaults, larcenies, DUIs, and vandalism.
Rappahannock Area Community Services Board will present its “Art of Recovery” exhibition from May 2 to 31 at the Central Rappahannock Regional Library in Fredericksburg.
Empower Your Future: Leadership, Mentorship, Education, and Networking — Calling middle and high school students for FREE Educational Summer Programming!
LLT STEMpower Camp at Marymount University
Middle School Students | Two Sessions:
July 7–11, 2025
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
