Join

FredNats bringing back veterans to lead team for inaugural season

The Fredericksburg Nationals on Thursday announced their coaches for the team’s inaugural season. A press release states:

The FredNats will be reunited with former Potomac Nationals Manager Tripp Keister, Hitting Coach Luis Ordaz, Athletic Trainer Don Neidig, and Strength and Conditioning Coach Shane Hill. The FredNats will be welcoming Justin Lordin his first year as their Pitching Coach.

Keister is entering his seventh consecutive season as Manager with the franchise, and has managed 846 games, the most in franchise history with 423 regular season wins. Keister has previously managedtwo other levels in Washington’s system, the Class-A Hagerstown Suns, and the Gulf Coast League Nationals. He also played four seasons in the New York Mets’ Minor League system.

Ordaz will enter into his fifth consecutive season with the franchise and 10th season in the minor league system as Hitting Coach for the FredNats. Ordaz led the Potomac Nationals to the second-best batting average in the Carolina League during the 2019 season. Ordaz made 206 appearances at the Major League level between 1997 and 2006, with the St. Louis Cardinals, Kansas City Royals, and Tampa Bay Devil Rays.

This will be Neidig’s third season with the franchise as the team’s Athletic Trainer. Neidig joined the Potomac Nationals in 2017 after spending four seasons as the Athletic Trainer for the Hagerstown Suns.

Hill is entering his second season with the franchise as the Strength and Conditioning Coach. This will be Hill’s fourth season in the Washington Nationals system after previously acting as the Strength and Conditioning Coach for the Short-season-A Auburn Doubledays in 2017 and Class-A Hagerstown Suns in 2018.

Newcomer Justin Lord will serve as the Pitching Coach for the Fredericksburg Nationals. Lord joins the Nationals’ system after seven seasons in the Baltimore Orioles’ minor league system and spent the 2019 season as the Pitching Coach for the Class-A Frederick Keys.

Lord was previously signed by the Kansas City Royals as a non-drafted free agent out of Florida State in 2001. He went on to play three professional seasons in the Royals’ and Pittsburgh Pirates’ systems, including stops in the Carolina League for the Wilmington Blue Rocks in 2003 and the Lynchburg Hillcats in 2004.

The Fredericksburg Nationals’ 2020 season begins on April 9 against the Down East Wood Ducks (Texas Rangers) at Grainger Stadium in Kinston, North Carolina. The opening day for the FredNats new ballpark will be on Thursday, April 23.

Recent Stories

The commercial space at 610 Caroline Street is starting to show life, beginning with a new neon “Bistro,” sign in the front window. In early May, the new tenant “Always Flavored,” will complete their move from the current location on Princess Anne Street, giving the Fredericksburg dining crowd another option but this time adding beer and wine.

On Friday, May 10, Dumfries will celebrate the 275th anniversary of the original charter for Dumfries. The festivities will begin May 10 with a sold-out black-tie dinner at the National Museum for the Marine Corps.

The checkerboard tower next to the train station in downtown Fredericksburg is getting a makeover that will say less “Purina,” and more “upgrade,” as officials go with a blue checkerboard pattern and “Welcome to Fredericksburg.”

As we head into the weekend, we can expect a mix of weather patterns, with a gradual transition from cooler temperatures to a significant warm-up.

To celebrate Air Quality Awareness Week (May 6-10, 2024), Clean Air Partners is working with A Few Cool Hardware Stores to exchange DC, Maryland and Virginia residents’ gas-powered lawnmowers, trimmers, and leaf blowers at select Ace Hardware locations in the region. DMV residents who turn in their gas-powered lawn tools will receive a FREE Ego Power+ replacement including batteries and chargers, while supplies last.

Compared to gas, electric lawn equipment can reduce emissions, noise pollution, health risks and maintenance costs and time. The program aims to remove about a hundred gas-powered polluting tools from yards in the greater Baltimore-Washington region.

The exchanges will take place the weekends of May 17-19, 2024, and May 31-June 2, 2024, at A Few Cool Hardware Stores network of employee-owned Ace Hardware stores in the DC and Baltimore metro areas. To participate and get your free Ego Power+ lawn tool, sign up at https://qrco.de/CAPExchange to reserve your tool and select your trade-in date and location.

Read More

Submit your own Community Post here.

Are you feeling overwhelmed by life’s challenges? Do stress and anxiety seem to dominate your thoughts? At Peaceful Mind Solutions, we understand that navigating mental health can be daunting, but you don’t have to do it alone.

Our team of compassionate therapists is here to guide you on your journey toward inner peace and emotional well-being. With a client-centered approach, we tailor our therapy sessions to meet your unique needs and goals. Whether you’re struggling with depression, coping with trauma, or simply seeking personal growth, we provide a safe and supportive space for healing and growth.

Embark on a path of self-discovery with our comprehensive range of therapy services, including cognitive-behavioral therapy, mindfulness practices, and holistic approaches. Our experienced therapists are dedicated to helping you cultivate resilience, develop coping skills, and foster a greater sense of self-awareness.

Read More

Submit your own Community Post here.

Spring Ceili: An Irish Music Festival

The New Dominion Choraliers of Prince William County and McGrath Morgan Academy of Irish Dance invite you to join them at our Ceili, a grand celebration of Irish music and dance.

A gathering of performance groups throughout Prince William County

×

Subscribe to our mailing list