A new Athlete of the Month has been selected for the Competitive Edge Athletic Performance Center. For June, the chosen athlete is Plamedi Nsingi.
Q: How old are you?
A: I am 14 years old.
Q: Do you have a job? What school do you go to or are planning on going to?
A: No; I attend Woodbridge Middle School, and I’ll attend Garfield High School in the future.
Q: How long have you been training at Competitive Edge?
A: I have been training at the EDGE for about 3 or 4 months.
Q: What makes Competitive Edge unique?
A: The coaches — they motivate me to be better.
Q: What is your favorite type of workout and why?
A: My favorite type of work-out is Vertimax — helps increase my explosiveness.
Q: What has been your greatest athletic success?
A: My greatest athletic success was being recognized by other AAU basketball teams.
Q: What has been the most difficult part of your journey to fitness?
A: The most difficult part of my journey has been trying to keep up with both school and athletics. Homework piles up but I know I have to work out to maintain my athleticism.
Q: How did you initially react when you learned that you were Athlete of the Month?
A: I was surprised. My dad told me the news. He said to me, “Competitive Edge chose you to be the Athlete of the Month, I don’t know why.”
Q: What does being the Competitive Edge Athlete of the Month mean to you?
A: It means a lot to me as it introduces me to the facilities athletic community and allows me to introduce myself to other basketball players at the Edge.
Q: What motivates you to get out of bed and workout each day?
A: I am motivated each day knowing that I’ll one day be somebody.
Q: What is the most beneficial part of being an athlete?
A: The most beneficial part is that I stay healthy and my rate of recovery is increased.
Q: How will you continue to maintain your fitness in college?
A: To maintain my fitness in high school, I plan to continue eating healthy and maintaining my fitness regimen.
Q: What are your goals in the next five years?
A: In the next five years, I foresee myself playing college basketball — I’d like to advance professionally and play for the NBA soon after. However, I also have hopes of being a lawyer.
Q: Is there anything else you would like to add?
A: Shout out to my AAU team, Team Impact!
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Established transportation company has immediate part-time position open as a back-up driver transporting military personnel from the Woodbridge area to Baltimore and Richmond. No CDL required but must be able to pass DOT physical and drug test. Must good driving record and pass criminal background check. Send resume with references to [email protected] or call 606-594-7018
Job details
Employer: Bfs Transportation
Position: 15 Passenger Van Driver
Employment type: Part-time
Workplace type: Fully in-person (in Woodbridge)
Compensation: Not specified
Application deadline: Not specified
Contact for application questions: Not specified
Sing a Song of Christmas!!!
Join the New Dominion Choraliers for an impressive and exciting concert celebrating the Brightest and Best of the season. Along with the Old Bridge Chamber Orchestra, the chorus opens the program opens with Vivaldi’s Gloria, a joyful hymn of praise
