Join

Sydney Banks is the Competitive Edge Athlete of the Month

Competitive Edge Athletic Performance Center in Woodbridge, Virginia named Sydney Banks of Osbourn Park High School, the Athlete of the Month for November.

Sydney has been a member of Competitive Edge for three years. She began running track with the Dale City Lightning Track Club while in middle school.

Sydney received a full scholarship to attend the University of North Carolina (Chapel Hill) in the Fall of 2019 where she plans to continue her high jump training and study pre-medicine. She is an honor roll student and State high jump champion and record holder.

Her trainer and uncle Brian Woolfolk, a Dale City Lightning Track Club coach says, “Sydney is an outstanding athlete of the Competitive Edge Community.” “She is a great example of a student-athlete for all athletes to follow. Her exceptional character, passion, coachability, and humility is why she is deserving of being Competitive Edge’s Athlete of the Month.”

Q: How long have you been training at Competitive Edge?

A: Approximately three years, ever since they opened.

 

Q: What makes Competitive Edge unique?

A: The diversity of training options from cycling to yoga, and dances

classes. I also love the loving atmosphere, and everyone wants to see

you succeed and get better.

Q: What is your favorite type of workout and why?

A: Lifting because I like to see how much stronger I’m getting each week

with how many pounds I’m able to lift.

Q: What has been your greatest athletic success?

A: Competing at the Millrose Games in 2018 with Olympians and clearing

5’8” as opening height.

Q: What has been the most difficult part of your journey to fitness?

A: Keeping myself motivated to workout has been very difficult on my road to

fitness. It’s hard balancing between large amounts of school work

and hours in the gym.

Q: How did you initially react when you learned that you were athlete of the month?

A: I was humbled being considered athlete of the month given the number

of talented athletes that train there.

Q: What does being the Competitive Edge athlete of the month mean to you?

A: It means being recognized for working day and night to perfect my

skill for the sport I’m in.

Q: How has training with your Uncle pushed you to become a better athlete?

A: I want to do better as an athlete to not disappoint him and show him

all the hours he spends working out with me is paying off.

Q: What motivates you to get out of bed and workout each day?

A: I want to continue to get better and keep hitting my goals.

Q: What is the most beneficial part of being an athlete?

A: You travel a lot and meet a lot of new people.

Q: How will you continue to maintain your fitness when you attend UNC?

A: Training with the team, and the incorporation of different types of

workouts I haven’t usually been exposed too.

Q: What are your goals in the next ten years?

A: My dreams are to become an NCAA champion and to compete and medal

in the 2024 Olympics.

Recent Stories

Authorities at Patriot High School in Brentsville were alerted to the presence of a weapon on school premises following a tip received through the See Something Say Something App.

Making it as a small business today can be difficult, but small business leaders in the Fredericksburg area can look to the University of Mary Washington’s Small Business Development Center for lessons on succeeding. The center guides future entrepreneurs in pursuit of economic growth through education, consulting, connecting, and supportive research.

Northern Virginia Community College (NOVA) will proudly host its 58th commencement ceremony to celebrate the remarkable dedication and achievements of this year’s graduating Nighthawks.

Originally Chanel, Ryder now goes by Ry Ry or even Monster, depending on the day and her mood.

We are honored to have the Honorable Andrea O. Bailey of the Potomac District, along with the esteemed leadership of Prince William County, hosting our 4th Annual 5K Walk for Mental Health Awareness. This event is a testament to their commitment to educate, advocate for, and dispel myths and stigma surrounding mental illness.

Dust off your running or walking shoes, bring your pets, and move with us in this county-wide FREE event in recognition of Mental Health Awareness Month on Saturday, May 18th, from 10:00 am to 2:00 pm. This year’s theme is Movement: Moving for Your Mental Health.

We will walk along a scenic multi-purpose trail in a wooded setting with sufficient signage to meet the needs of the walkers at Locust Shade Park, 4701 Locust Shade Drive, Triangle, Virginia 22192.

Read More

Submit your own Community Post here.

Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, depression, or unresolved trauma? Take the first step towards healing and reclaiming your life with our professional psychotherapy services.

At Peaceful Mind Solutions, we understand that mental health is just as important as physical health. Our team of compassionate and experienced therapists is here to provide you with the support and guidance you need on your journey to mental wellness.

Through personalized therapy sessions, we create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Whether you’re dealing with past traumas, relationship issues, or simply seeking personal growth, we tailor our approach to meet your unique needs and goals.

Read More

Submit your own Community Post here.

Ă—

Subscribe to our mailing list