Join

Sydney Banks is the Competitive Edge Athlete of the Month

Competitive Edge Athletic Performance Center in Woodbridge, Virginia named Sydney Banks of Osbourn Park High School, the Athlete of the Month for November.

Sydney has been a member of Competitive Edge for three years. She began running track with the Dale City Lightning Track Club while in middle school.

Sydney received a full scholarship to attend the University of North Carolina (Chapel Hill) in the Fall of 2019 where she plans to continue her high jump training and study pre-medicine. She is an honor roll student and State high jump champion and record holder.

Her trainer and uncle Brian Woolfolk, a Dale City Lightning Track Club coach says, “Sydney is an outstanding athlete of the Competitive Edge Community.” “She is a great example of a student-athlete for all athletes to follow. Her exceptional character, passion, coachability, and humility is why she is deserving of being Competitive Edge’s Athlete of the Month.”

Q: How long have you been training at Competitive Edge?

A: Approximately three years, ever since they opened.

 

Q: What makes Competitive Edge unique?

A: The diversity of training options from cycling to yoga, and dances

classes. I also love the loving atmosphere, and everyone wants to see

you succeed and get better.

Q: What is your favorite type of workout and why?

A: Lifting because I like to see how much stronger I’m getting each week

with how many pounds I’m able to lift.

Q: What has been your greatest athletic success?

A: Competing at the Millrose Games in 2018 with Olympians and clearing

5’8” as opening height.

Q: What has been the most difficult part of your journey to fitness?

A: Keeping myself motivated to workout has been very difficult on my road to

fitness. It’s hard balancing between large amounts of school work

and hours in the gym.

Q: How did you initially react when you learned that you were athlete of the month?

A: I was humbled being considered athlete of the month given the number

of talented athletes that train there.

Q: What does being the Competitive Edge athlete of the month mean to you?

A: It means being recognized for working day and night to perfect my

skill for the sport I’m in.

Q: How has training with your Uncle pushed you to become a better athlete?

A: I want to do better as an athlete to not disappoint him and show him

all the hours he spends working out with me is paying off.

Q: What motivates you to get out of bed and workout each day?

A: I want to continue to get better and keep hitting my goals.

Q: What is the most beneficial part of being an athlete?

A: You travel a lot and meet a lot of new people.

Q: How will you continue to maintain your fitness when you attend UNC?

A: Training with the team, and the incorporation of different types of

workouts I haven’t usually been exposed too.

Q: What are your goals in the next ten years?

A: My dreams are to become an NCAA champion and to compete and medal

in the 2024 Olympics.

Recent Stories

I live by email, and, like you, I pay close attention to what lands in my inbox. I especially enjoy the messages that begin with, “Hey, Uriah,” — because I never know where they’re going next.

As Fredericksburg city officials weigh budget cuts, tax increases, and federal funding uncertainties, one possible source of future financial relief came up during a joint City Council and School Board budget work session: a data center under development in Celebrate Virginia South.

A shakeup is underway in Stafford County politics. Longtime Falmouth District Supervisor Meg Bohmke announced she will not seek reelection, while School Board Member Maya Guy declared her candidacy for the Aquia District seat on the Board of Supervisors.

If you’re stopped or arrested, the way you respond can affect your entire case. Staying calm and knowing your rights is critical—but having the right attorney is just as important. That’s where Bradley Marshall, Esq. comes in.

The New Dominion Choraliers

Have a Show-Stopping Concert in Store!

Join us on Saturday, May 3 or Sunday, May 4 as the New Dominion Choraliers put on a concert with fun and fabulous songs straight from your favorite Broadway shows and Big Screen musicals. Selections from Pixar, Disney, and Rodgers and Hammerstein offer familiar tunes across the generations, as well as selections from Wicked, Les Miserables, The Greatest Showman, and more!

Read More

Submit your own Community Post here.

Properly using a car seat can reduce the risk of injury or death in a car crash by a significant amount, with studies showing reductions of 71% for infants and 54% for toddlers.

Check your child safety seat with the Montgomery County Safe Kids Coalition on Thursday March 20, 2025 from 10am-12:30pm. No appointment necessary.

Fitzgerald GMC Rockville

Read More

Submit your own Community Post here.

Your Weight Matters National Convention

Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.

This unique Convention truly has something

Cascade Landing Community Grand Opening

You’re invited to celebrate the Official Grand Opening of our newest community Cascade Landing in Dumfries, VA. Join us April 12th from 11 AM – 6 PM and fall for your new townhome!

Enjoy our grand opening celebration, complete with

×

Subscribe to our mailing list