Join

Sydney Banks is the Competitive Edge Athlete of the Month

Competitive Edge Athletic Performance Center in Woodbridge, Virginia named Sydney Banks of Osbourn Park High School, the Athlete of the Month for November.

Sydney has been a member of Competitive Edge for three years. She began running track with the Dale City Lightning Track Club while in middle school.

Sydney received a full scholarship to attend the University of North Carolina (Chapel Hill) in the Fall of 2019 where she plans to continue her high jump training and study pre-medicine. She is an honor roll student and State high jump champion and record holder.

Her trainer and uncle Brian Woolfolk, a Dale City Lightning Track Club coach says, “Sydney is an outstanding athlete of the Competitive Edge Community.” “She is a great example of a student-athlete for all athletes to follow. Her exceptional character, passion, coachability, and humility is why she is deserving of being Competitive Edge’s Athlete of the Month.”

Q: How long have you been training at Competitive Edge?

A: Approximately three years, ever since they opened.

 

Q: What makes Competitive Edge unique?

A: The diversity of training options from cycling to yoga, and dances

classes. I also love the loving atmosphere, and everyone wants to see

you succeed and get better.

Q: What is your favorite type of workout and why?

A: Lifting because I like to see how much stronger I’m getting each week

with how many pounds I’m able to lift.

Q: What has been your greatest athletic success?

A: Competing at the Millrose Games in 2018 with Olympians and clearing

5’8” as opening height.

Q: What has been the most difficult part of your journey to fitness?

A: Keeping myself motivated to workout has been very difficult on my road to

fitness. It’s hard balancing between large amounts of school work

and hours in the gym.

Q: How did you initially react when you learned that you were athlete of the month?

A: I was humbled being considered athlete of the month given the number

of talented athletes that train there.

Q: What does being the Competitive Edge athlete of the month mean to you?

A: It means being recognized for working day and night to perfect my

skill for the sport I’m in.

Q: How has training with your Uncle pushed you to become a better athlete?

A: I want to do better as an athlete to not disappoint him and show him

all the hours he spends working out with me is paying off.

Q: What motivates you to get out of bed and workout each day?

A: I want to continue to get better and keep hitting my goals.

Q: What is the most beneficial part of being an athlete?

A: You travel a lot and meet a lot of new people.

Q: How will you continue to maintain your fitness when you attend UNC?

A: Training with the team, and the incorporation of different types of

workouts I haven’t usually been exposed too.

Q: What are your goals in the next ten years?

A: My dreams are to become an NCAA champion and to compete and medal

in the 2024 Olympics.

Author

Recent Stories

Dr. Daniel W. Smith has been appointed Superintendent of Stafford County Public Schools, following a unanimous vote during a special meeting of the Stafford County School Board on Monday, November 18, 2024.

The updated system, designed to increase efficiency and accessibility, introduces a lottery system to manage high demand and shortens the acceptance response window from 16 days to just seven.

Greendale Elementary and Belmont Elementary have been recognized as Virginia’s 2024 National ESEA Distinguished Schools for their outstanding academic achievements, with notable gains in literacy and closing achievement gaps.

An 18-year-old Manassas Park man faces multiple charges after an armed robbery and assault on November 14. One victim was hospitalized, and police are working to identify a second suspect.

Travel to French soil and celebrate with us for an unforgettable evening of delicious food, wine and music.

What better way to celebrate the end of the 2024 wine harvest in style than at the Embassy of France at DC’s only official celebration?

This is the Wine Event Of The Year!

Read More

Submit your own Community Post here.

Are you feeling overwhelmed by current events, family responsibilities, or the demands of work? If stress, anxiety, or emotional exhaustion are weighing you down, you’re not alone—and you don’t have to face it alone. At Peaceful Mind Solutions, we understand that life’s challenges can sometimes feel insurmountable, and we’re here to help.

We offer in person and virtual appointments. Our in person office is located in Kingstowne Virginia.

Our team offers compassionate support and practical tools tailored to help you navigate life’s complexities with greater ease and confidence. Whether you’re struggling with personal issues, managing family stress, or dealing with professional pressures, we are committed to helping you find peace and clarity.

Read More

Submit your own Community Post here.

Sing a Song of Christmas!!!

Join the New Dominion Choraliers for an impressive and exciting concert celebrating the Brightest and Best of the season. Along with the Old Bridge Chamber Orchestra, the chorus opens the program opens with Vivaldi’s Gloria, a joyful hymn of praise

Ă—

Subscribe to our mailing list