We received this press release regarding triathlete and multisport athlete Sade Smith:
Being a triathlete and multisport athlete in high school is not easy due to the volume of hours of training outside of high school and the extensive travel to compete in triathlons and duathlons around the country and international. Competing in triathlons since the age of eight years old, Sade’ competes nationally as a USAT Junior Elite Triathlete and a Team USA Duathlete. In June 2017, Sade’ qualified to be a member of Team USA to represent the USA at the 2018 International Triathlon Union World Duathlon Championship in Odense, Denmark. On July 8, 2018, Sade’ competed in her first international race at the 2018 Fyn ITU Multisport World Championship and finished 9th in the world among the age group 16-19 females. As a member of Team USA, Sade will represent the USA again at the 2019 ITU World Championship again in Pontevedra, Spain in April
2019.
Sade’ is a 16 year old, rising Junior at Battlefield High School. Sade’ is a varsity letter holder in both cross country and swim and she is the recent USA Cycling Mid Atlantic Cyclocross Champion. Presently, Sade’ is ranked No. 1 in the country by USAT for duathlon for age group 16-17 females with All American Honors. As an emerging NCAA sport, Sade’ seeks to race at the collegiate level furthering her passion as a triathlete. Sade’ is a member of the Endorphin Fitness High Performance Team coached and Occoquan Swim Club.
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Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”

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Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
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Cascade Landing Community Grand Opening
You’re invited to celebrate the Official Grand Opening of our newest community Cascade Landing in Dumfries, VA. Join us April 12th from 11 AM – 6 PM and fall for your new townhome!
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