Throughout your children’s lives, they will learn a great number of skills that will help their long-term development. Basic skills like reading, writing, and math are picked up throughout school, while social skills like manners and conversation are taught at home.
Swimming, however, is a skill that is not specifically taught in school or at home. It is a skill that not only promotes health but is also proven to be a potentially life-saving skill.
During your children’s growing stages, swimming is a great sport that allows them to exercise with low-impact resistance routines. Often times, children take a liking to the sport and continue to practice it in their middle and high school years.
Swimming focuses on core strengthening and flexibility, two very important health aspects. Whether they do it for fun or competitively, it is important to give your children access to this skill early on.
Aside from exercise, swimming is a crucial life-saving skill to have. According to the Centers for Disease Control and Prevention, there were an average 3,536 fatal unintentional drownings between 2005 and 2014.
About one of five people who die by drowning are children 14 years or younger. Many cases of non-fatal drowning injuries often lead to hospitalization and can lead to PTSD (Post-Traumatic Stress Disorder) in later years. By learning to swim, a child’s life can potentially be saved when an adult is not present.
The Manassas Park Community Center offers a wide variety of swimming lessons. From six-month-olds to seniors, our swimming programs give students the ability to take up the skill with a variety of levels.
Our Parent and Child course is an introductory early childhood class in which a parent or guardian is in the water with the child. Our Preschool and School Age swimming classes are divided into levels based on skills received at prior levels. We also offer basic swimming and lap swim lessons for adults and seniors. It is never too late to learn this essential skill!
The Manassas Park Community Center is located at 99 Adams Street in Manassas Park, VA. Managed by the City of Manassas Park Department of Parks and Recreation, the facility is home to basketball courts, a swimming pool, wellness areas, special events, and recreational classes. For more information visit us at ManassasParkCommunityCenter.com or call at 703-335-8872.
Recent Stories
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”

Get More from your Fitness with IM=X® Pilates & Fitness King Farm!
Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Cascade Landing Community Grand Opening
You’re invited to celebrate the Official Grand Opening of our newest community Cascade Landing in Dumfries, VA. Join us April 12th from 11 AM – 6 PM and fall for your new townhome!
Enjoy our grand opening celebration, complete with