Holistic aging is somewhat of a hot topic these days, but what it boils down to is a philosophy that looks at all aspects of a person as they age, including their mind, body and soul.
As people age, they can be fearful of frailty and decline. However keeping an older adult’s mind, body and social life active can prevent or even reverse frailty, experts have said. And those who assist older adults are in a unique position to help them figure out what activities will work best.
A key to holistic aging is finding simple activities that older adults find pleasurable or enjoyable. To learn more about how to help older adults protect the mind, body and soul, sign up for this month’s webinar.
Participants in this webinar will be able to:
-
Learn the fears older adults have about aging
-
Recognize the physical and emotional signs that an older adult’s well-being might be at risk
-
Understand ways to prevent or reverse frailty
-
Recommend tips and resources that can help to improve an older adult’s body, mind and soul
March 7, 2018
10:00 AM (PT) / 11:00 AM (MT) / 12:00 PM (CT) / 1:00 PM (ET)
These CEUs are offered in cooperation with the American Society on Aging. For more information and to complete the required pre-registration, go to CaregiverStress.com/
The Home Instead Senior Care Network
More than 65,000 Home Instead CAREGiversSM worldwide are trained to provide services to seniors and their families. These services include support for seniors living with Alzheimer’s disease and providing assistance with Activities of Daily Living (ADLs), personal care, medication reminders, light housekeeping, errands, incidental transportation and shopping. At Home Instead Senior Care, it’s relationship before task while continuing to provide superior quality service that enhances the lives of seniors everywhere.
Recent Stories
This week, we’re thrilled to host Dr. Babur Lateef, Chairman of the Prince William County School Board, and Jennifer Wall, Gainesville District Representative, for an engaging discussion on the state of education in Prince William County on the next Potomac Local News Podcast.
Rania Lateef, a senior at Charles J. Colgan Sr. High School and the Governor’s School @ Innovation Park, daughter of Prince William School Board Chairman Babur Lateef, has been named one of 40 finalists in the prestigious 2025 Regeneron Science Talent Search (STS). Selected from nearly 2,500 applicants nationwide, Rania is recognized for her groundbreaking research on the effects of artificial light and circadian disruption on biobehavioral systems in Drosophila melanogaster. Her work highlights the impact of sleep and circadian rhythm disturbances on physical and mental health.
Rania credited her success to the supportive academic community of Prince William County Public Schools, her teachers Stephanie Brown and Dr. Alexis Patanarut, and her unique opportunities at GS@IP. As a finalist, she has already won $27,000 and will compete for additional awards totaling over $1.8 million during a week-long event in Washington, D.C., in March 2025. Rania’s journey emphasizes the power of passion and commitment in achieving meaningful scientific discoveries.
The Woodbridge District invites residents to join a Community Update Town Hall Meeting hosted by Supervisor Margaret Angela Franklin. This virtual event offers an opportunity for residents to stay informed about the latest developments and initiatives in the community.
Details of the Town Hall:
Date: January 29, 2025
Time: 7:00 PM
Location: Virtual (via Zoom)
Residents can participate in the meeting by joining the Zoom session.
On January 24, 2025, at 12:25 a.m., Sergeant E.E. West responded to a single-vehicle crash at the McDonald’s on Wonder Road. An intoxicated driver, identified as Juan Gomez Alvarez, 38, of North Carolina, entered the drive-thru at a high rate of speed, struck a sign, and came to rest at an awkward angle, blocking the lane.
Gomez Alvarez displayed red, glassy eyes and had a strong odor of alcohol. The investigation revealed that he had been convicted of DUI in New York just the previous day, making this his second offense in five years. He was charged with DUI second offense, refusal, and destruction of property and was taken to Rappahannock Regional Jail without bond.
Travel to French soil and join us for a night filled with two of the most beloved French traditions—no plane ticket required! ?
On January 25th, we invite you to experience the magic of Galette des Rois, a 700-year-old tradition celebrated across France throughout the entire month of January (and even beyond!). This sweet, almond-filled puff pastry topped with a golden crown isn’t just a treat—it’s a celebration! The lucky person who finds the fève (a porcelain charm hidden in one of the slices) becomes the King or Queen for the Day, and don’t worry—there will be plenty of royalty to go around! ??
But that’s not all! In France, Les Voeux (New Year’s wishes) continue throughout January, often accompanied by Champagne and good cheer. We’re bringing that festive spirit to you, with a lively evening packed with French food, wine, and music.
What’s in store:
Experience the passion and drama of Puccini’s “The Girl from the Golden West”.
Featuring special guest musicians from The Chesapeake Youth Orchestra,
this performance brings Puccini’s masterpiece to life with an extraordinary cast.
