This weekend, my wife and me, and a third person — probably a friend or family member — must make a trip on the Interstate 95 E-ZPass Express Lanes.
Why?
It’s because we got an email from the folks at E-ZPass Virginia telling us it’s been a while since we’ve used our Flex transponder in HOV mode. And if we don’t use it, we lose it or must pay a $10 fee.
Here’s a portion of that email:

“Since this transponder type is more expensive for us to procure, our Customer Agreement requires valid use in HOV mode at least once every six months or payment of a one-time Flex upgrade charge of $10 per Flex transponder. Alternatively, you can return your Flex transponder or exchange it for a standard transponder.”
The Flex transponder — the plastic box affixed to our car’s windshield that electronically pays the tolls to use the lanes, deducting it from our credit card account — allows us to toggle between HOV mode (free rides with three or more occupants in the car) or toll-paying mode.
The $10 charge we have the option of paying is a one-time fee, according to the email from the state. However, we’ve decided to take a part of our weekend to make the trip down I-95 — something we try to avoid on the weekends, if possible.
It’s important to note we use our transponder weekly as regular paying commuting customers on the I-95 E-ZPass Express Lanes. And while this is just one more hoop that Northern Virginia commuters must now jump through to keep the convenience of an E-ZPass Flex transponder, we think it’s worth it.
We asked the Virginia Department of Transportation about all this, and the response I received wasn’t all that different than what I received in my original email from the state.
Here’s that response from VDOT spokeswoman Shannon Nicole Marshall:
“The difference in cost between the standard and Flex E-ZPass transponders that the Commonwealth pays is rough $10. The Flex transponder has additional technology to provide HOV nomination functionality.
The E-ZPass program covers this cost difference as long as the HOV functionality of the more expensive transponder (Flex) is used at least once every six months. If the Flex functionality is not used, the account holder has one of three options:
1. Utilize the Express Lanes for an HOV trip with three or more persons with the Flex transponder in HOV mode
2. Return the Flex transponder and exchange it with a standard E-ZPass transponder
3. If the account holder wants to keep the Flex transponder, pay a one-time $10 upgrade charge and there is no further HOV use obligation
This policy was put into place in July 2015 and only applies to Flex transponders distributed after October 2014.”
All E-ZPass Virginia transponders are owned by the Commonwealth.
We’ll look for you on the Express Lanes this weekend.
Recent Stories

A Stafford man claiming he was “monkeying around” led deputies on a high-speed pursuit, while a repeat DUI offender struck and injured a motorcyclist before fleeing the scene. In Prince William County, a firearm was brandished in a road rage incident, a teen was charged in a brutal assault, and a man was arrested in a child sex assault investigation.

DUMFRIES, Va. –Dumfries Mayor Derrick Wood recently spoke about the new development underway at the corner of Route 1 and Possum Point Road: the first-ever Wawa gas station in the town. This new business, set to open in late summer or early fall of 2025, promises to bring economic benefits to the area, marking a pivotal moment in the town’s growth and revitalization efforts.
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”

Get More from your Fitness with IM=X® Pilates & Fitness King Farm!
Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has