New gym Rebel Fit USA wants to know how many push ups you can do

A new gym will open in Daniel Stuart Square in Woodbridge.

Beny Blaq, the founder of Rebel Fit in Alexandria, will expand to a new location in the same shopping plaza as Shop Rite at the intersection of Route 1 and Opitz Boulevard.

From Blaq:

“Established in 2013, Rebel Fit USA LLC is a family oriented health and fitness community that specializes in helping clients reach their health and fitness goals through expert coaching, support, and accountability. What experience do you have? Beny is certified in personal trainer, basic nutrition and suspension training through the National Personal Training Institute with five years of experience.”

The new gym will open July 9. It is the company’s first indoor location.

From Blaq:

“The business has been open for the past two years running outdoor and indoor boot camp programs as well as a small group program. We decided to open a brick and mortar facility to be able to provide our members and others in the community a central location where they can get a great workout and serve our community better.”

The gym plans to offer several options for its customers.

From Blaq:

“We currently offer morning and evening large group and small group personal training sessions Monday-Friday. We also offer a 6-month personalized nutrition program that is serviced by our certified Precision Nutrition Coach.”

The gym on it opening day will partner with Push Ups For Charity, a Texas-based organization which has provided donations to military veterans centers across the country. Participants in the push-up event will challenge participants to do a set number of push-ups for cash.

The event is designed to simulate the experience of those in the U.S. military, according to the Push Up for Charity website.