MANASSAS, Va. -- The summer sizzle is quickly coming to an end, for many student athletes, the school year has already begun.
A variety of fall sports teams have started practices, conditioning training and weight room sessions.  Football players are no different, as many have already started performing the most exciting, yet grueling ritual during known to take place during off-season, “two-a-days.” Â
When executed with the wellness of players in mind, this experience can be motivating and educational as coaches and teammates alike spend valuable time working together on strategies and fundamentals that will make their team successful when the season begins.
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