I grew up admiring Peggy Fleming and Dorothy Hamill. They were amazing Olympic figure skaters!
One Christmas my parents bought the whole family ice skates. When the winter came to our home in Spotsylvania, and the temperatures fell well below freezing for a couple of weeks, the pond in front of my parentsâ home would freeze over enough to safely go out on it. Then it was time to hit the ice. Literally. I fell a lot the first year, but after logging on many hours, I had âmasteredâ a few things. By that time my Olympic rink had turned back in to a slushy farm pond.
Thirty years have gone by.
This past Saturday, Staffordâs 350th Birthday bash included a skating rink, though there was no real ice. So naturally I dawned my skates and took to the rink.
A lot has changed in those 30 years. The ice was synthetic, the surface made of plastic. Most of the other skaters agreed it was very different from skating on real ice.
Iâd like to use that as my excuse and not my age. But then I saw a young lady lace up her custom figure skates and hit the ice. Celenia Sampson showed the crowd if you know what youâre doing, it doesnât mater if itâs real or synthetic. Celinia coaches at the Ashburn Ice House. I may just have to get a few refresher lessons in before my parents pond freezes over again.
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Inspired by local physicians who were among the nationâs first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MDâs change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. âThe goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,â he explains. âAchieving that can take several months of very close follow up. As I tell my patients, we are in this together.â
Jay Tyroler, MD considers his patients quite literally as family. âI believe thereâs nothing more honorable than helping patients when theyâre sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.â Whether for a specialist referral, urgent health issue or ongoing follow up, âMy patients know Iâm always just a phone call away.â
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Help us Celebrate our 5 Year Anniversary by joining our OPEN HOUSE
When: April 27th 11:45AM
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nationâs leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Runâa race that goes further than 3.1 miles, where every stride you take supports Childrenâs National Hospital. The Van Metre 5K Run donates 100% of proceeds to Childrenâs National Hospital and has
