For a Better Commute. For Better Connected Communities in Prince William & Stafford, Va.


Police report released details victim’s “Superman dive” under OmniRide bus

Police in Washington, D.C. today released the incident report written after a man did a “Superman dive” under an OmniRide bus on Wednesday, Feb. 7, 2018.

The report obtained by Potomac Local details the police report and identifies the victim.

Download the PDF file .

OmniRide Executive Director Bob Schneider released the following statement following the incident: 

Dear PRTC passengers,

As you likely know, a PRTC bus was involved in an accident Wednesday afternoon along 14th Street near Constitution Avenue in Washington, D.C. that resulted in a pedestrian fatality. Our deepest condolences go out to the pedestrian’s family, and our thoughts also are with the bus driver and passengers who were on the bus.

Although the investigation is still underway, we want to update you with the latest information.

The bus driver, who has operated buses for PRTC for more than three years, was not cited.

The pedestrian was not a PRTC bus passenger.

The bus was inspected by the Metropolitan Police Department and released back to us. The 2006 MCI bus was carrying eight passengers at the time. No one on board the bus reported injuries.

PRTC and its contractor, First Transit Inc., continue to fully cooperate with the on-going investigation.

Finally, please pause for a moment and quietly hold all involved in this incident in your thoughts.

Thank you,

Bob Schneider

PRTC Executive Director

At age 37, this soloist has performed in five continents. Now he’s coming to Manassas.

From the Manassas Symphony Orchestra press release on Carlos Ibay:

Internationally-acclaimed piano soloist, Carlos Ibay, to perform with the Manassas Symphony

[Manassas, VA] Piano soloist Carlos Ibay returns as special guest artist for the Manassas Symphony Orchestra’s Silver Anniversary Season in Silver Jewels on Saturday, March 3, 2018 at 7:30 PM, under the baton of Music Director James Villani. Mr. Ibay is performing Piotr Tchaikovsky’s gorgeous Piano Concerto No. 1 in B-flat minor. He last performed with the orchestra in 2000.  The concert program also includes Antonín Dvorák’s tragically beautiful Symphony No.

Mr. Ibay who have been deprived of sight from birth, has gained a world-wide reputation as both a concert pianist and a singer. His talent has reached the stages of Kennedy Center in Washington D.C., Carnegie Hall in New York City, The Cultural Center of the Philippines, The Rachmaninoff Center of the Arts in Russia, The Teatro Storchi in Modena, Italy, and to the concert halls of Brazil, Australia, Israel and Cuba.  Mr. Ibay is an amazing musician, and his performance should not be missed.

The concert program also includes Antonín Dvorák’s tragically beautiful Symphony No. 7, previously performed by the MSO, as well as the beautiful La Cimarosiana  by Gian Francesco Malipiero, and The Alcotts, an interesting and not often performed piece by American composer Charles Ives.

Season subscriptions and individual concert tickets are available from the Hylton Center Box Office or by calling 888-945-2468. All children and student tickets (through college) are free.

Founded in 1992, the Manassas Symphony is the winner of the 2015 American Prize for Orchestral Performance, Community Division and is a Resident Arts Partner of the Hylton Performing Arts Center in Manassas. The all-volunteer orchestra plays five concerts a year and is involved with many educational and civic events throughout the community. For more information on the Manassas Symphony, visit its website at


Look twice when traveling Butler Road near Falmouth Interchange

Form the VDOT press release:


To reduce crash risk and driver delay, left turns from Butler Road to Carter Street and Colonial Avenue will be prohibited beginning Wednesday, Feb. 21

FREDERICKSBURG – Beginning Wednesday, Feb. 21, the Virginia Department of Transportation (VDOT) will be prohibiting left turns from Butler Road to Carter Street and Colonial Avenue in Stafford County to enhance safety near the Falmouth interchange. 

To reduce the risk of crashes and driver delay on Route 1, Route 17 Business and Butler Road, left turns will no longer be possible from Butler Road to Carter Street or Colonial Avenue.

Beginning this week, crews will install message boards and signs along Butler Road to notify drivers about the new traffic pattern. All signs will remain covered until 9 a.m. on Wednesday, Feb. 21.

Prohibiting the left turns will reduce the potential of back-ups into the Route 1 intersection and on Route 17 Business. It will also reduce the potential for rear-end and sideswipe crashes.

Drivers seeking to access either Carter Street or Colonial Avenue heading east on Butler Road will need to proceed north on Route 1 at the Falmouth intersection and turn right onto Forbes Street.

An average of 17,000 vehicles a day travel on Butler Road near the Falmouth interchange, according to a 2016 traffic count.


Motorists can find real-time information on lane closures, work zones, traffic and other incidents on 511Virginia.

Download the  free mobile 511Virginia app for Apple and Android devices to stay connected, or visit Motorists also can reach 511Virginia by calling 511 from any phone in Virginia.

Heart attack means new start for Sentara Northern Virginia Medical Center patient

Imagine helping a person after their darkest hour. That’s the reality for the Cardiac Rehabilitation team at Sentara Northern Virginia Medical Center.

Every day, team members work with patients who have suffered life-altering heart episodes. That’s why what they do is recognized during National Cardiac Rehabilitation Week, which runs from February 11th -17th.

For Nelly Morgan, those services were vital.

Less than a year ago, the mother of five suffered a heart attack. She was 49 years old at the time and didn’t realize what was happening.

“I just thought I was having acid reflux,” says Morgan, thinking back on that night last April.

She remembers that evening clearly. “Every Sunday, my daughter and I watch ‘The Walking Dead.’ We were all excited for the season finale,” she says.

Morgan says during the show, they were watching, jumping up and down and screaming at the television. She didn’t even realize something was going wrong until she tried to go to bed.

“I have GERD, so I just thought it was acid reflux and kept drinking water.”

But after several antacids and glasses of water, Morgan wasn’t so sure. “I didn’t want to wake my husband and have him take me to the hospital. I was feeling embarrassed. What if it was just heartburn?”

But after nearly two hours and no relief, her body gave some signs she just couldn’t ignore.

“My left arm was tingling and numb,” she says. “It went from my arm to my neck to my jaw, and all of sudden I felt this weight on my chest, like 20 people were sitting on it.”

Morgan’s husband rushed her to the Emergency Department at Sentara Northern Virginia Medical Center in Woodbridge. When the team learned of her symptoms, she was immediately rushed back for care.

“They hooked me up to the machine and said, ‘Yes, you are having a heart attack.’ I just started crying. I thought, ‘Oh My God, I’m going to die.’”

The Prince William County resident didn’t die. Dr. Berenji, an Interventional Cardiologist with the Sentara Heart & Vascular Center, performed a Cardiac Catheterization procedure on her clogged artery. Morgan spent the next five days in the hospital before starting therapy and turning her life around with the help of the Cardiac Rehabilitation Program at Sentara Northern Virginia Medical Center. 

At first glance, the rehab center looks like any other gym. There are treadmills, recumbent bikes, an elliptical and weights. But one thing you’ll get here that you won’t with a traditional gym is a trained team of nurses monitoring your every heartbeat and watching your every step.

“Our goal is getting those patients into a safe exercise program and returning them to their lives,” explains Pamela Rozmajzl, RN. “We have an actual program. There is a progression we go through for each patient. We assess where they are and build from there, increasing along the way.”

In addition to introducing more physical activity into a patient’s life, the rehab has an educational component to improve the quality of life with psychological, physical and educational support after a heart attack or heart procedure.

“We have various classes on everything from medications and their possible side effects to diet changes and stress management. We also educate them on how to safely progress with their exercises once they leave our 12-week program,” says Rozmajzl.

For Nelly Morgan, this was a period of mixed emotions. She reached a milestone by turning 50 but was scared of having another heart attack. She realized she had a number of risk factors, including stress and heredity.

“Heart disease runs on my father’s side of the family,” she says. “He died of a heart attack. His parents died of heart attacks. He had two older brothers and they died of heart attacks.”

Morgan thought because she was a woman she had less chance of following in the family footsteps than male relatives. But in addition to genetics, Morgan also realized her diet could have played a role in her condition.

“I used to buy frozen food. I never read the back of boxes. The sodium intake in those lunches I would eat all week…they’re small portions. You think, no big deal. But if you add up a whole week’s worth, you realize, ‘I just ate a whole box of salt!’”

Things have now changed. This full-time wife, mother and student watches her salt intake, gave up soda and has added more vegetables to her family’s life, while doing away with processed foods. As she approaches the one year anniversary of her heart attack, Nelly Morgan is a new woman. She bought a treadmill and walks in the morning and at night, and she tries to have more physical activities for the family. It’s all a part of her new heart-healthy lifestyle.

“I don’t want to miss important events in my family’s life,” she says. “I want to see my daughter graduate from high school and my twins get through kindergarten. It’s those events you want to be around for. So they (my family) play a big part in this transformation.”

And, Morgan says, she couldn’t have made this transformation without the help of the Cardiac Rehab team. “They gave me the tools to change my life and be healthier.”

To learn more about the Cardiac Rehabilitation Program at Sentara Northern Virginia Medical Center or find a cardiologist near you, call 1-800-SENTARA or go to