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Women’s Wellness Event at Stafford Hospital

Mar 22, 2018
6:00 pm - 7:30 pm

Location
Stafford Hospital
101 Hospital Center Blvd.
Stafford, VA

Grab your mom, sister, or girlfriends for a fun and exciting Women’s Wellness Night on Thursday, March 22! Learn how to balance a meal on a dime, and then balance your body and spirit!

“Eat Healthy on a Budget” presented by Clinical Nutrition Manager, Alice Bones, MSM, BS, RDN followed by an all-levels Yoga class presented by Massad Family YMCA.

Stafford Hospital Conference Rooms 5 & 6.

Water and healthy snacks will be provided.

*Bring your own yoga supplies (some items will be available on a first come, first serve basis).

Contact MWHC Health Link to register: 540.741.1404 or 800.722.2788.

Event Link: https://www.marywashingtonhealthcare.com/Events-Calendar/Event-Details.aspx?Event=110