Get ready for some outdoor fitness fun! Anytime Fitness of Stafford is hosting fun-infused exercises like tug-of-war and relay races at Fredericksburg Christian School – Stafford Campus, located at 101 Shepherds Way, Stafford, VA at 8 a.m. every Saturday during the month of May.
The five consecutive “Free Workout Saturdays” will be led by certified personal trainers and are designed for people of every fitness level. They are open to all adults, not just Anytime Fitness members. The concept, inspired by grassroots efforts of a few Anytime Fitness clubs that regularly offer free outdoor “boot camps,” has grown into a nationwide campaign to promote physical fitness.
“We want our community to be as healthy and active as possible – and we hope that the Free Workout Saturdays will show folks that exercise can be fun,” said Alex Diaz, co-owner of Anytime Fitness. “We hope this is the jumpstart and motivation to continue their own healthier lifestyle journeys.”
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