Join

OWL volunteer fire and rescue to host Spanish speaking CPR class

The American Heart Association continues its program to train 8,500 local residents in Hands-Only CPR by facilitating a Spanish speaking class.  The Occoquan-Woodbridge-Lorton Volunteer Fire Department will host the event on Saturday June 20th July 1, from 10 a.m. to 1 p.m. at the following location:

Occoquan-Woodbridge-Lorton Volunteer Fire Department 

Station 02 

1306 F Street

Woodbridge, VA 22191

The public is invited to attend this event, where participants will lean to save a life with Hands-Only CPR in only 30 minutes.  The program will use the American Heart Association’s innovative CPR Anytime Kits, provided by the foundation grant.  Participants who agree to train at least 4 other people, will receive a free CPR Anytime Kits, which contain an inflatable manikin and instructional DVD.  The CPR Anytime instruction is not a certification program.

“The more people who are trained in CPR, the more lifesavers we have in communities who can act as first responders when citizens go into cardiac arrest,” said Jim McAllister, Chief at Occoquan-Woodbridge-Lorton Volunteer Fire Department. “By teaching people in every household Hands-Only CPR, and equipping them with CPR Anytime Kits to share with family & friends, we can create a more prepared community.”

Nearly 425,000 out-of-hospital cardiac arrests occur annually in the United States, and 89 percent of Americans die because they don’t receive immediate CPR from someone on the scene. Hands-Only CPR is a quick, easy way to save more lives. If you see a teen or adult suddenly collapse, (1) Call 9-1-1; and (2) Push hard and fast in the center of the chest. Doing these compressions at the proper beat can more than double a person’s chances of survival; coincidentally, the proper beat matches the classic Bee Gees song “Stayin’ Alive.”

For more information or to learn more about Hands-Only CPR, visit www.heart.org/handsonlycpr.

Recent Stories

On Sunday afternoon, nearly 100 people gathered in a Taco Bell parking lot less than a mile from the clinic’s doors with a shared aim: taking ownership of its now-precarious future.

The project to widen Balls Ford Road between Doane Drive and Ashton Avenue to a four-lane, divided roadway is now officially complete. The county’s Department of Transportation held a ribbon-cutting ceremony in the parking lot of the General Shale Brick Company last week.

Another round of weather challenges is in store today as a robust cold front approaches. The front will bring gusty winds and low relative humidity.

Join us on Wednesday, April 24, 2024, at 2:00 p.m., for the dedication of the Town of Occoquan’s LOVEworks sign in River Mill Park (415 Mill Street, Occoquan), designed by artist Darby Leondra. This event is free and open to the public.

To celebrate Air Quality Awareness Week (May 6-10, 2024), Clean Air Partners is working with A Few Cool Hardware Stores to exchange DC, Maryland and Virginia residents’ gas-powered lawnmowers, trimmers, and leaf blowers at select Ace Hardware locations in the region. DMV residents who turn in their gas-powered lawn tools will receive a FREE Ego Power+ replacement including batteries and chargers, while supplies last.

Compared to gas, electric lawn equipment can reduce emissions, noise pollution, health risks and maintenance costs and time. The program aims to remove about a hundred gas-powered polluting tools from yards in the greater Baltimore-Washington region.

The exchanges will take place the weekends of May 17-19, 2024, and May 31-June 2, 2024, at A Few Cool Hardware Stores network of employee-owned Ace Hardware stores in the DC and Baltimore metro areas. To participate and get your free Ego Power+ lawn tool, sign up at https://qrco.de/CAPExchange to reserve your tool and select your trade-in date and location.

Read More

Submit your own Community Post here.

Are you feeling overwhelmed by life’s challenges? Do stress and anxiety seem to dominate your thoughts? At Peaceful Mind Solutions, we understand that navigating mental health can be daunting, but you don’t have to do it alone.

Our team of compassionate therapists is here to guide you on your journey toward inner peace and emotional well-being. With a client-centered approach, we tailor our therapy sessions to meet your unique needs and goals. Whether you’re struggling with depression, coping with trauma, or simply seeking personal growth, we provide a safe and supportive space for healing and growth.

Embark on a path of self-discovery with our comprehensive range of therapy services, including cognitive-behavioral therapy, mindfulness practices, and holistic approaches. Our experienced therapists are dedicated to helping you cultivate resilience, develop coping skills, and foster a greater sense of self-awareness.

Read More

Submit your own Community Post here.

Free Irish Music Concert

Welcoming Spring with music from the Emerald Isle, the New Dominion Choraliers offer a FREE concert on Saturday, April 27 at 7:30 p.m. at the First United Presbyterian Church of Dale City.

Joined by Legacy Brass and members of Old

Spring Ceili: An Irish Music Festival

The New Dominion Choraliers of Prince William County and McGrath Morgan Academy of Irish Dance invite you to join them at our Ceili, a grand celebration of Irish music and dance.

A gathering of performance groups throughout Prince William County

×

Subscribe to our mailing list