Join

Health & Fitness Expo at kicks off 10 a.m. Thursday at Freedom Center

Health screenings, vendors available for students and community at Freedom Fitness and Aquatic Center

With the weather warming up, there are several area organizations that want to provide information to you about becoming healthier.

The 2nd annual George Mason University Prince William Campus Health and Fitness Expo will take place from 1o a.m. to 5 p.m. at the Freedom Aquatic and Fitness Center on Thursday, April 2.

There will be several demonstrations on healthy living, activities, health screenings, fitness challenges, and vendors at this year’s event.

The fair will provide George Mason students and community members with information on how to make healthier lifestyle choices, motivate others, and to help foster healthy relationships with those in the community, according to Freedom Aquatic and Fitness Center Manager Amanda Meiklejohn.

More than 80 vendors signed up to participate in this year’s event. They include health and wellness centers, nutritionists, dance studios, fitness retail stores, and health food outlets.

The Health and Fitness Expo will be held in the center’s open gym, said Meiklejohn.

Last’s year, the center welcomed more than 1,500 attendees to the first Prince William Campus Health and Fitness Expo.

The expo is free to attend and is sponsored again this year by Novant Health.

The Freedom Aquatic and Fitness Center is located at 9100 Freedom Center Boulevard in Manassas, just off University Boulevard and Prince William Parkway.

Recent Stories

Prince William County’s Board of Supervisors easily approved the fiscal year 2025 budget with a few changes on Tuesday, April 23, 2024, to take effect on July 1.

School officials in Prince William County say Antisemitic symbols were found painted on the side of Coles Elementary and Benton Middle schools near Woodbridge.

Manassas City Council held a public hearing on the city’s budget, as residents once again are facing the prospect of paying more in taxes.

On April 22, 2024, at approximately 2:16 a.m., the Manassas City Police Department responded to a 911 call for shots fired in the 9100 block of Winterset Drive.

To celebrate Air Quality Awareness Week (May 6-10, 2024), Clean Air Partners is working with A Few Cool Hardware Stores to exchange DC, Maryland and Virginia residents’ gas-powered lawnmowers, trimmers, and leaf blowers at select Ace Hardware locations in the region. DMV residents who turn in their gas-powered lawn tools will receive a FREE Ego Power+ replacement including batteries and chargers, while supplies last.

Compared to gas, electric lawn equipment can reduce emissions, noise pollution, health risks and maintenance costs and time. The program aims to remove about a hundred gas-powered polluting tools from yards in the greater Baltimore-Washington region.

The exchanges will take place the weekends of May 17-19, 2024, and May 31-June 2, 2024, at A Few Cool Hardware Stores network of employee-owned Ace Hardware stores in the DC and Baltimore metro areas. To participate and get your free Ego Power+ lawn tool, sign up at https://qrco.de/CAPExchange to reserve your tool and select your trade-in date and location.

Read More

Submit your own Community Post here.

Are you feeling overwhelmed by life’s challenges? Do stress and anxiety seem to dominate your thoughts? At Peaceful Mind Solutions, we understand that navigating mental health can be daunting, but you don’t have to do it alone.

Our team of compassionate therapists is here to guide you on your journey toward inner peace and emotional well-being. With a client-centered approach, we tailor our therapy sessions to meet your unique needs and goals. Whether you’re struggling with depression, coping with trauma, or simply seeking personal growth, we provide a safe and supportive space for healing and growth.

Embark on a path of self-discovery with our comprehensive range of therapy services, including cognitive-behavioral therapy, mindfulness practices, and holistic approaches. Our experienced therapists are dedicated to helping you cultivate resilience, develop coping skills, and foster a greater sense of self-awareness.

Read More

Submit your own Community Post here.

Free Irish Music Concert

Welcoming Spring with music from the Emerald Isle, the New Dominion Choraliers offer a FREE concert on Saturday, April 27 at 7:30 p.m. at the First United Presbyterian Church of Dale City.

Joined by Legacy Brass and members of Old

Spring Ceili: An Irish Music Festival

The New Dominion Choraliers of Prince William County and McGrath Morgan Academy of Irish Dance invite you to join them at our Ceili, a grand celebration of Irish music and dance.

A gathering of performance groups throughout Prince William County

×

Subscribe to our mailing list