Join

Stafford Teen Trains with Chuck Norris

Byrne (center) met with Chuck Norris at his karate championship in Vegas.
Byrne (center) met with Aaron Norris (right) and Chuck Norris at his karate championship in Las Vegas.

Teen competed for Chuck Norris Cup

 

Byrne's kick form earned her praise during the competition from Norris.
Byrne’s kick form earned her praise during the competition from Norris.

Vanessa Byrne has had a unique opportunity to combine her passion for karate and a brush with fame.

The senior at North Stafford High School met and trained with Chuck Norris in Chun Kuk Do. Byrne began her training in Chun Kuk Do when she was just seven years old at Champion Martial Arts in Stafford, which is owned by Norris.

“I started training in Chun Kuk Do, when I was seven years old, because I didn’t like dance or swimming, or anything my mom put me in,” Byrne said.

She did well, earning her first black belt in 5th grade, and her second in 6th grade. All of this training paid off for Byrne, when she began attending Norris’ karate championship in Las Vegas each year.

“He does a world championship karate tournament and conference every year in July. And we attended one back in 2009, that’s when she first had her picture taken with him and trained with him a little bit and got to know him, and we’ve been going ever since,” said Bill Byrne, Vanessa’s father.

Byrne receiving an award at Norris' competition.
Byrne receiving an award at Norris’ competition.

Byrne did well in this year’s competition, where she actually got to train with Norris himself. “I got into the championship – I got into Grands – and I got to compete for the Norris cup,” said Byrne.

“It was a great honor, especially now that I have become friends with his daughter. He lives up to the expectations of what you see on TV – he’s actually as nice as he seems. He’s very personable,” Byrne said of her experience meeting Norris.

While Byrne had intended for Chun Kuk Do to be a hobby, she plans to incorporate it into her life for many years to come, with hopes of becoming an instructor.

“Especially after the competition this year, because I did very well…I plan on continuing it more than ever. I was planning on taking a break during college, but now I’m picking my college around places that teach Chun Kuk Do,” said Byrne, who is planning to attend West Virginia University.

Recent Stories

Police were called to a fatal hit-and-run incident on April 24 at 10:19 p.m., near Route 1 Pine Bluff Drive near Dumfries.

Potomac Mills mall is set to welcome Vineyard Vines this fall.

Stafford County Sheriff’s Office, known for its creative sharing of incident reports on social media, has chosen to participate in National Shakespeare Day. Translations were also provided.

As the workweek progresses, we can expect a shift in weather patterns.

To celebrate Air Quality Awareness Week (May 6-10, 2024), Clean Air Partners is working with A Few Cool Hardware Stores to exchange DC, Maryland and Virginia residents’ gas-powered lawnmowers, trimmers, and leaf blowers at select Ace Hardware locations in the region. DMV residents who turn in their gas-powered lawn tools will receive a FREE Ego Power+ replacement including batteries and chargers, while supplies last.

Compared to gas, electric lawn equipment can reduce emissions, noise pollution, health risks and maintenance costs and time. The program aims to remove about a hundred gas-powered polluting tools from yards in the greater Baltimore-Washington region.

The exchanges will take place the weekends of May 17-19, 2024, and May 31-June 2, 2024, at A Few Cool Hardware Stores network of employee-owned Ace Hardware stores in the DC and Baltimore metro areas. To participate and get your free Ego Power+ lawn tool, sign up at https://qrco.de/CAPExchange to reserve your tool and select your trade-in date and location.

Read More

Submit your own Community Post here.

Are you feeling overwhelmed by life’s challenges? Do stress and anxiety seem to dominate your thoughts? At Peaceful Mind Solutions, we understand that navigating mental health can be daunting, but you don’t have to do it alone.

Our team of compassionate therapists is here to guide you on your journey toward inner peace and emotional well-being. With a client-centered approach, we tailor our therapy sessions to meet your unique needs and goals. Whether you’re struggling with depression, coping with trauma, or simply seeking personal growth, we provide a safe and supportive space for healing and growth.

Embark on a path of self-discovery with our comprehensive range of therapy services, including cognitive-behavioral therapy, mindfulness practices, and holistic approaches. Our experienced therapists are dedicated to helping you cultivate resilience, develop coping skills, and foster a greater sense of self-awareness.

Read More

Submit your own Community Post here.

Free Irish Music Concert

Welcoming Spring with music from the Emerald Isle, the New Dominion Choraliers offer a FREE concert on Saturday, April 27 at 7:30 p.m. at the First United Presbyterian Church of Dale City.

Joined by Legacy Brass and members of Old

Spring Ceili: An Irish Music Festival

The New Dominion Choraliers of Prince William County and McGrath Morgan Academy of Irish Dance invite you to join them at our Ceili, a grand celebration of Irish music and dance.

A gathering of performance groups throughout Prince William County

Ă—

Subscribe to our mailing list